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Sassy's Scorecard Explained
Strain-pain-score
How hard is the class overall for everyone
One sweat is a beginner class
The more sweat, the harder the work out
5 Sweats is very advanced even for Sassy
Training tempo
Pace is how the class runs, think cardio
Some have slow transitions and are light
Some jump into new moves really quickly
5 Hearts = fast pace and fast transitions
MOOD-MELODY-MOJO
Some classes have no music, some rock
You may want to hear your own breath
You may want music so loud you can’t think
5 Boomboxes is a very loud class or facility
Luxuries & lockers
Types of amenities in the facility
It could have the basics like one or no shower
Others may have every amenity you need
5 Showers = amenities like the Four Seasons!
crew class size
Related to the size of the room and the class
Some studios are very small and intimate
Larger classes could have 40+ or more
5 Groups of peeps is a large class of 50++
the welcome mat
Walking into a new club alone can be scary
Some are slick, cool and super pro
Other facilities are cozy, warm and homey
5 Welcome Mats = getting an actual hug
REVIEWS BY GEOGRAPHY
TORONTO - GTA
COLLINGWOOD
ONTARIO - other
MIAMI AREA
NEW YORK
PETERBOROUGH
Brooklyn
HONG KONG
VIRGINIA
kawarthas
UNITED STATES
LONDON
LOS ANGELES
VANCOUVER
THORNBURY
OTHER
REVIEWS BY CLASS TYPE
YOGA
REFORMER
HIIT - Circuit
BOXING
CYCLE
pilates
POLE DANCE
ARIEL YOGA
PT
THERMO
ALL GYM
GOLF
About Sassy Sweat
Reviews Explained
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