Yo BK Williamsburg Brooklyn circuit studio review
HIIT - Circuit
Sassy Sweat

Yo BK Review

Yo BK – Williamsburg, NY.  Back in Brooklyn for business—and bagels—Sassy carved out time for a serious sweat at Yo BK, diving into a

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Ultimate Athletics Collingwood Reformer Pilates review
Pilates
Sassy Sweat

Ultimate Athletics Review

Ultimate Athletics –  Rosedale-Moore Park – Sassy returned to Ultimate Athletics for round two, this time for a weekend reformer Pilates class—and it was

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Elements Yoga SW London review
Yoga
Sassy Sweat

Elements Yoga Review

Elements Yoga – London, ON.  Elements Yoga review  with the SW studio tucked in southwest London.  It is the post-holiday reset that I needed. The

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AT OM Yoga Aerial Yoga review Kensington Market Toronto
Yoga
Sassy Sweat

AT OM Yoga Review

AT OM Yoga – Kensington-China Town, Toronto. Sassy is extra excited about this one because was our very first Aerial Yoga class! AT OM

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Salti Yoga Peterborough studio interior with yoga mats and warm lighting
Hot Yoga
Sassy Sweat

Salti Yoga Review

Salti Yoga Review – Peterborough, ON. I stumble upon this studio while up in cottage country this summer. Pleased as I am surprised to

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Strong Pilates Little Italy Toronto mixes Pilates and cardio
Pilates Fusion
Sassy Sweat

Strong Pilates Review

Strong Pilates Review – Little Italy Toronto Branch. This was a new experience for me, a mix of Reformer Pilates and cardio (Pilates Fusion)!

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Catalyst Fitness personal training studio in Yorkville Toronto with weights and strength equipment
Personal Training
Sassy Sweat

Catalyst Fitness Review

Catalyst Fitness in Yorkville, Toronto is hot off the press! Sassy usually reviews group fitness studios, but now we’re diving into the world of

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She Boss Pilates Midtown Toronto studio review
Pilates
Sassy Sweat

SheBoss Pilates Review

SheBoss Pilates – SheBoss Pilates review where this new studio in Upper Midtown is brand-new and locally owned. It brings serious space and sparkle

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Rocket Cycle St. Clair West Toronto studio review
Spin
Sassy Sweat

Rocket Cycle Review

Rocket Cycle – St. Clair West – Rocket Cycle review delivers one of the most energizing spin classes I have done in ages. The

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Rumble Boxing Yorkville Toronto studio review
Boxing
Sassy Sweat

Rumble Boxing Review

Rumble Boxing Review – Yorkville.  Ready to punch out your stress in style? Rumble Yorkville delivers just that. Step into a dark, high energy

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Gravitate Studio Midtown review door signage
HIIT - Circuit
Sassy Sweat

Gravitate Studio Review

Gravitate Studio  Review –  Bedford Park Toronto. I was told to go visit Gravitate Studio on Upper Avenue Road and it was a great

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Sore and Fit Yorkville Toronto review
Yoga
Sassy Sweat

Sore & Fit Yoga Review

Sore & Fit – Sore and Fit review – Located just off Dupont near Yorkville, this modern, multi-level fitness club offers sleek design, top-notch

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FS Pilates Collingwood entrance FS8 Studio Review
Pilates
Sassy Sweat

FS8 Studio Review

FS8  Studio Review in downtown Collingwood, ON. This cute little studio, tucked into the core of downtown Collingwood, ON. It is one of the

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Asanas Yoga London Ontario studio review
Yoga
Sassy Sweat

&asanas Yoga Review

&asanas yoga – &asanas yoga review – his London, ON studio gives off boutique energy with a cozy, clean twist, and the people make

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F45 HIIT Lawrence Park Toronto studio review
HIIT - Circuit
Sassy Sweat

F45 Review

F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark.

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