Sassy Sweat your go-to guide for gym reviews, class reviews, fitness tips, and class information breakdown…
Class - Pilates
Merrithew – Midtown Toronto. The OG of Pilates in the GTA, a world-class studio and teacher-training hub that’s been perfecting the craft since 1988. No gimmicks here—just expert instruction, precise form, and serious results. Sassy’s first ride on the Old Cadillac (yes, it’s equipment) was in a small, focused class....
Reunion Yoga & Pilates – Bloor West – Sassy loves this studio and the instructors are just top notch. Classes are challenging, unique and fun all in one. The instructors Eric and Scotty are some
BLUE CANOE ROSEDALE – Blue Canoe Rosedale, formerly Modo and before Moksha, has evolved through a few names but kept its strong studio spirit. With three locations in the city, this one draws a loyal
Philosophy Fitness – St. Clair West is a true neighbourhood gem offering a ton of class options and personal training. Sassy popped into Sweat with instructor Bishop on a friend’s recommendation—and it did not disappoint.
Blue Canoe – Lawrence Park 🔥 Blue Canoe Lawrence is one of Sassy’s top yoga picks for its skilled instructors, warm atmosphere, and well-balanced class lineup. Flow and Power bring the sweat, while the Zen
Peterborough Yoga Wellness Centre – Peterborough Yoga Wellness Centre delivers old-school yoga with small-town charm. Tucked behind the building (easy to miss if you’re not looking), the Hunter Street location offers a bright, spacious studio
F45 – Lawrence Park -Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This time, Sassy joined one of the more strength-focused classes—some sessions lean more into HIIT, while others, like
Philosophy Fitness – This spot came recommended by my friend A, who knows a thing or two about a solid sweat. Sassy chose a HIIT class to shake things up and it delivered. Plenty of
Féminine Pilates – Tucked upstairs in the heart of Middleburg, Féminine Pilates offers an intimate, boutique experience with a distinctly French flair. With just four Reformers and a class size that felt nearly private, Sassy
Keep your eyes on this space for a Pilates promotion coming soon with Balance Fitness!!!
Sassy does use Chat GPT to help with text and tone but all the ideas come from the Sassy Boss lady and her addiction to sarcasm and sass.
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Oh wow – this review is coming soon but I have to recover from the class first.
I was oh so confident, I can do a handstand, I can be OK flexible, I can do 20 push ups…kids, this does not matter this stuff is hard and the students are young – they were 25 years younger! I managed to hold my own.
Like Reformer classes, I think a private class is the way to go, those silks hurt but… I loved the class and I will go back.
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