Pole Dancing
Dancing Geisha – West Toronto
Dancing Geisha – Near Dufferin and Caledonia in West Toronto, Dancing Geisha delivers a bold break from your usual fitness class. Sassy jumped into
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Class - Pilates
Lagree Plus Review – Yonge & St. Clair Toronto. This cool, newly opened studio right at the corner of Yonge and St. Clair was an easy pick for Sassy Sweat to test out. With so many reformer studios popping up across the city, some new, some OG, Lagree Plus sets itself apart with its cozy…
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Dancing Geisha – Near Dufferin and Caledonia in West Toronto, Dancing Geisha delivers a bold break from your usual fitness class. Sassy jumped into
Mindful Movement Centre – This Yorkville studio is bright, spotless, and thoughtfully organized, creating a calm and welcoming space. With seven or more classes
Yoga Spa Lounge 1881 – Yoga Spa Lounge 1881 review. On a whirlwind stop through the Upper East Side, Sassy discovered a true hidden
Balance Fitness – Balance Fitness Pilates review. Look for the indigo building at St. Clair and Yonge — that’s where you’ll find one of
What’s Next in Fitness 2026 – They’ve just released their newest edition, revealing the latest trends expected to shape the fitness landscape this year, including continued interest in technology, wellness programs for aging populations, and more.
Wearable Tech
Active Aging
Exercise for Weight Management
Mobile Exercise Apps
Balance, Flow & Core Strength
Exercise for Mental Well-Being
Traditional Strength Training
Data Driving Tech
Sports Club
Functional Fitness
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