Yoga
Tru For U – St. Thomas
Tru For U – St. Thomas, ON. A longtime favorite in Sassy’s rotation, Tru For U blends small-town charm with feel-good flow in a cozy studio that fits 12–16 mats. The heat is gentle, the
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Class - Boxing
Rumble Boxing – Yorkville. Ready to punch out your stress in style? Rumble Yorkville delivers just that. Step into a dark, high-energy room lined with 25 to 30 punching bags, pulsing fluorescent lights, and music that hits hard. The vibe is electric, you’ll be itching to throw jabs like a....
Tru For U – St. Thomas, ON. A longtime favorite in Sassy’s rotation, Tru For U blends small-town charm with feel-good flow in a cozy studio that fits 12–16 mats. The heat is gentle, the
Power Yoga – Toronto West cranks up the heat — and the energy. True to its name, this place brings the fire. Sassy first dipped into Power Yoga years ago at a bougie-cottagey spot in
Blue Canoe – Lawrence Park 🔥 Blue Canoe Lawrence is one of Sassy’s top yoga picks for its skilled instructors, warm atmosphere, and well-balanced class lineup. Flow and Power bring the sweat, while the Zen
JayBird’s Reformer Pilates — The Burn. Located in one of Toronto’s most upscale neighbourhoods, The Burn offers a slow, targeted Reformer Pilates class that delivers deep muscle activation and lasting soreness. With front-loaded springs and
Sore & Fit – Located just off Dupont near Yorkville, this modern, multi-level fitness club offers sleek design, top-notch equipment, and a warm, welcoming staff. Sassy joined a mellow yoga class solo in the cozy
Loft Cycle Club – Tucked just off Yonge at Briar Hill, Loft Fitness is a cozy midtown studio with a boutique feel and a relaxed, welcoming atmosphere. The space is clean, modern, and offers a
BEATBOX! Beatbox in Midtown brings the heat with a clean, modern space and a sharp boxing-HIIT blend that hits hard from round one. Rotating between punching combos and floor drills, the pace is relentless but
Mosaic Yoga – In the heart of Toronto’s Annex, Mosaic Yoga offers a welcoming, down-to-earth space that feels like a home away from home—even for first-timers. The studio exudes a warm, laid-back energy, with a
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Q
A
My go-to when I don’t have time and I don’t have an excuse not to get the legs moving. Got the bike just before COVID and try to use once we week.
I prefer the ‘Just Ride’ and I to the timed Scenic rides usually 45 min or 60 mins. Riding through mountains or beaches (places visited or not) and then play my OWN music via my boombox and my Peloton Spotify mix and is played VERY VERY loud!!
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