Core Concepts Review. My latest session at Core Concepts shook me to the core literally. I’ve never done a class like this before; they use manual treadmills that you don’t
Stott Pilates Review – Yorkville, Toronto. The OG of ‘traditional’ yoga – If you’re looking for the source, this is it. STOTT Pilates in Yorkville is the global flagship for
Seven Yoga Studio – Seven Yoga Studio review. Seven Yoga blends modern cool with cozy vibes right on busy Bayview Avenue. This Leaside staple offers a friendly, local atmosphere for
Modo Yoga – Danforth location. Modo Yoga (formerly Moksha) is a Canadian staple that has been leading the hot yoga scene since 2004. While they started with traditional hot yoga, the
Park Cycle – Midtown Toronto is Sassy’s latest review. This one is great as only a few blocks walk from home so we had to try this new local opening.
Trove Wellbeing Review in Downtown Toronto. Not your typical sweat session. No burpees. No “just one more rep.”This is all about slowing things down. Trove Wellness offers a more holistic
Well Played Yoga Review – This studio is something very unique in Toronto and particularly Leaside. In the recently converted Mercedes Dealership, this yoga studio opened on the backside of
Barlatës Barre & Pilates Junction – some studios feel intimidating the moment you walk in. Barlates Barre & Pilates is the opposite. Tucked into a cozy Toronto neighbourhood, this small
JayBird Studio Queen West in Toronto. Opened in 2022, this is Jaybird’s first Toronto location, expanded from Vancouver. This dark and sultry studio and they label themselves as a contemporary
Studio Lagree Review , the non-Pilates, Pilates. This brand new studio opened up in Don Mills Shopping is the latest studio from the Studio Lagree Group. The studio is clean,
BHY Broadview Review. This local studio on Queen East is a sister location to BHY Beaches Hot Yoga, just a little further down the strip. Think same vibe… slightly different
Philosophy Fitness – Pilates Fusion with Leslie Parsons. This was a super fun class and I had no idea what I was getting into. I loved the fact that the
Solis Movement Review – Downtown. This very contemporary studio in downtown Toronto was my next stop to check out another Reformer class. It is pink, it is pretty, but don’t
Melt Studio Yorkville review. This studio is located at Bedford and Davenport is a new studio just opened the beginning of this year. It boasts some of the best hot
Coco Reformer Pilate Coco Reformer Pilates is a cozy, homey studio I visited with a friend. The space is absolutely gorgeous—the colors and airy vibe are exactly what you want
Balance Fitness – Yonge & St. Clair. We are talking amazing PT here!! This local gem at Yonge & St. Clair is a boutique facility with a neighbourhood feel. This
YogaTree Review. This hot yoga class took place at the Bay & Dundas location. YogaTree did not disappoint! This modern, airy studio is a walk-up to the first floor right
Sliving Studio Review. I found this local midtown studio on Eglinton Ave E for a last-minute weekend reformer class. Located in an older office building, Sliving Studio is a small,
Body Harmonics Review – Midtown location. This newly relocated Body Harmonics studio, formerly near Eglinton, settled into a bright office building just south of Yonge & Davisville. I dropped into
Yogaspace Studio – Little Italy – Yogaspace is a quintessential Little Italy gem. Tucked just off College Street, this quaint studio feels like a true neighborhood sanctuary. We climbed the
Ride Cycle Club Review – Ossington is a total vibe and something I did not expect. It starts with us in a VERY dark studio—think pitch black. The music is
Ferris 360 Review – Davisville Toronto. Ferris 360 is a high-energy HIIT sanctuary tucked just below street level in Davisville. I walked in tired and walked out even more tired—in
Lagree Plus Review – Yonge & St. Clair Toronto. Right at the corner of Yonge and St. Clair, Lagree Plus is a sleek, newly opened gem. While Toronto is buzzing
BLUE CANOE – lue Canoe St. Clair West is a retro, old-school sanctuary that evolved from the Moksha and Modo days. It’s a nice change from the smaller boutique studios—this place
Gravitate Studio Review – Bedford Park Toronto. I was told to go visit Gravitate Studio on Upper Avenue Road and it was a great experience. I was busy doing two
Forest Hill Village Gym review. This facility is such a cool local spot with a real community vibe. I head there with a friend who trains regularly and join the
Catalyst Fitness in Yorkville, Toronto is hot off the press! Sassy usually reviews group fitness studios, but now we’re diving into the world of personal training across the GTA. Personal
Strong Pilates Review – Little Italy Toronto Branch. This was a new experience for me, a mix of Reformer Pilates and cardio (Pilates Fusion)! You have the choice of rowing
Burn Room – Annex Toronto – HIIT Class review. What a blast! This Burn Room HIIT class in the Annex came highly recommended by Kevin from Barry’s Yorkville, who knows
Barry’s Review HIIT Class Toronto – Our latest adventure took us to Yorkville for a burning HIIT/Cardio session at Barry’s. Each Barry’s location follows the same format. There were no
Focused Studios Midtown sits at the corner of Eglinton and Mt. Pleasant and brings a fresh, fun vibe with workouts that deliver. I dropped into a morning class not knowing
Pure Yoga Toronto South Parkdale = Liberty Village adjacent. A a basement-level hot spot with serious heat and an even stronger community vibe. This west-end studio draws a loyal following.
Groove Pilates & Wellness Bar – Lawrence Park South – Midtown, Toronto. In the heart of Midtown Toronto at Yonge and Briar Hill (the unofficial Lululemon corner), Groove Pilates opened
Reformd Studio – Reformd, the new Pilates studio inside The Well, brings together Lagree and Sweat & Tonic in a much-talked-about partnership. Everyone’s buzzing because Lagree shifted from franchises to
Shotgun Simulator – Yorkdale area Toronto. Yes a Shotgun Simulator Golf review a.k.a an indoor driving range! Hey here at Sassy we advocate for any and all activities particularly if
AT OM Yoga – Kensington-China Town, Toronto. Sassy is extra excited about this one because was our very first Aerial Yoga class! AT OM sits tucked away on the 2nd
Ultimate Athletics – Rosedale-Moore Park – Sassy returned to Ultimate Athletics for round two, this time for a weekend reformer Pilates class—and it was well worth it. The class was
Merrithew – Midtown Toronto. The OG of Pilates in the GTA so here is my Merrithew Pilates Review Toronto, a world-class studio and teacher-training hub that’s been perfecting the craft
Philosophy Fitness – St. Clair W – This gym is a true neighbourhood gem offering a ton of class options and personal training. Sassy popped into Sweat with instructor Bishop
CYCLEBAR LEASIDE — CycleBar Spin in Leaside and Sassy’s back in the saddle—off the Peloton and into CycleBar. Clean studio, bumping playlists, and stat tracking for all you data junkies.
BeHot Yoga Studio. This BeHot Yoga review dives into Toronto sweat session at a no-fuss, local gem where the vibe matches the heat of the room. Sassy dropped into a
Reunion Yoga & Pilates – Bloor West Village – I did a Reunion Yoga Pilates class as Iove this studio for its top-notch instructors. Classes hit the sweet spot of
F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This
Sweat and Tonic – This Sweat and Tonic Cycle review covers my class at The Well Toronto at Front-Spadina. Sassy had already tested the hot yoga vibes at the Downtown
Mula Yoga – Queen West, Toronto – Mula Yoga review and the studio is steps away off Queen West St. on a one way side street, Mula Yoga is a
889 Community – Yorkville, Toronto. 889 Community Yoga review: set back in the heart of Yorkville, this charming little studio greets you with a surprising splash of retail up front.
Carrie’s Pilates – Yorkville – Here is Carrie’s Pilates review. A friend tipped me off, so off to Yorkville I went for a midday reformer Pilates class. The studio’s red
Rumble Boxing Review – Yorkville. Ready to punch out your stress in style? Rumble Yorkville delivers just that. Step into a dark, high energy room lined with 25 to 30
SheBoss Pilates – SheBoss Pilates review where this new studio in Upper Midtown is brand-new and locally owned. It brings serious space and sparkle to the neighborhood. The latest Merrithew
Rocket Cycle – St. Clair West – Rocket Cycle review delivers one of the most energizing spin classes I have done in ages. The vibe is electric, the music feels
