HIIT – Circuit

Ferris 360 Midtown Toronto studio entrance
SassySweatBoss

Ferris 360 HIIT Review

Ferris 360 Review – Davisville Toronto.  Enjoy our Ferris 360 HIIT Review! Wow… this class packed a punch. A friend sent me here as she said she had a great

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Gravitate Studio Midtown review door signage
SassySweatBoss

Gravitate Studio Review

Gravitate Studio  Review –  Bedford Park Toronto. I was told to go visit Gravitate Studio on Upper Avenue Road and it was a great experience. I was busy doing two

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Participants doing high-intensity interval training at Burn Room studio in the Annex Toronto
SassySweatBoss

Burn Room Review

Burn Room – Annex Toronto – HIIT Class review.  What a blast! This Burn Room HIIT class in the Annex came highly recommended by Kevin from Barry’s Yorkville, who knows

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Barry’s Yorkville HIIT Class – Sassy Sweat Review Toronto
SassySweatBoss

Barry’s Review

Barry’s Review HIIT Class Toronto –  Our latest adventure took us to Yorkville for a burning HIIT/Cardio session at Barry’s. Each Barry’s location follows the same format.  There were no

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Yo BK Williamsburg Brooklyn circuit studio review
SassySweatBoss

Yo BK Review

Yo BK – Williamsburg, NY.  Back in Brooklyn for business—and bagels—Sassy carved out time for a serious sweat at Yo BK, diving into a Full Body Strength class with Regina

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Philosophy Fitness HIIT St. Clair West Toronto review
SassySweatBoss

Philosophy Fitness Review

Philosophy Fitness – St. Clair W  – This gym is a true neighbourhood gem offering a ton of class options and personal training.  Sassy popped into Sweat with instructor Bishop

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F45 HIIT Lawrence Park Toronto studio review
SassySweatBoss

F45 – Lawrence Park Review

F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This

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Yoga Movement Centre Central Toronto review
SassySweatBoss

Yoga Movement Centre Review

Yoga Movement Centre – Yoga Movement Centre review – In the heart of Central Hong Kong, this studio blends yoga and HIIT in a way that delivers both sweat and

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Oxygen Yoga Midtown Toronto review
SassySweatBoss

Oxygen Yoga Review

Oxygen Yoga Midtown – This studio in Midtown on Eglinton has a loyal following, and it’s easy to see why. The HIIT style classes turn up the heat with infrared

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Active Life Conditioning Collingwood studio review
SassySweatBoss

Active Life Conditioning Review

Active Life Conditioning – Active Life Conditioning review as Sassy jumped into a last-minute NOONER class at Active Life Conditioning in Collingwood and left fully worked and glowing. This HIIT-style

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