Yo BK – Williamsburg, NY. Back in Brooklyn for business—and bagels—Sassy carved out time for a serious sweat at Yo BK, diving into a Full Body Strength class with Regina Noroutite. Right in the heart of
Philosophy Fitness – St. Clair W – Philosophy Fitness HIIT Review in the way as this gym is a true neighbourhood gem offering a ton of class options and personal training. Sassy popped into Sweat with
F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This time, Sassy joined one of the
Philosophy Fitness – Philosophy Fitness HIIT review just for you! This spot came recommended by my friend A, who knows a thing or two about a solid sweat. Sassy chose a HIIT class to shake things
Yoga Movement Centre – Yoga Movement Centre review – In the heart of Central Hong Kong, this studio blends yoga and HIIT in a way that delivers both sweat and serenity. Sassy joined a morning fusion
Oxygen Yoga Midtown – Oxygen Yoga review where this studio in Midtown on Eglinton, this Oxygen Yoga franchise has a loyal following—and it’s easy to see why. The HIIT-style classes turn up the heat with infrared
Active Life Conditioning – Active Life Conditioning review as Sassy jumped into a last-minute NOONER class at Active Life Conditioning in Collingwood and left fully worked and glowing. This HIIT-style circuit mixed indoor grit with outdoor
