HIIT – Circuit

Participants doing high-intensity interval training at Burn Room studio in the Annex Toronto
SassySweatBoss

Burn Room HIIT Annex Toronto

Burn Room – Annex Toronto – HIIT Class review.  What a blast! This Burn Room HIIT class in the Annex came highly recommended by Kevin from Barry’s Yorkville, who knows

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Yo BK Williamsburg Brooklyn circuit studio review
SassySweatBoss

Yo BK – Williamsburg Review

Yo BK – Williamsburg, NY.  Back in Brooklyn for business—and bagels—Sassy carved out time for a serious sweat at Yo BK, diving into a Full Body Strength class with Regina

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F45 HIIT Lawrence Park Toronto studio review
SassySweatBoss

F45 – Lawrence Park HIIT

F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This

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Oxygen Yoga Midtown Toronto review
SassySweatBoss

Oxygen Yoga – Midtown

Oxygen Yoga Midtown – This studio in Midtown on Eglinton has a loyal following, and it’s easy to see why. The HIIT style classes turn up the heat with infrared

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