Y7 Yoga Studio – Upper East Side Review

Y7 Yoga Studio – Upper East Side NYC – This Y7 Yoga Studio review covers my Upper East Side NYC sweat session Sassy was surprised about this class. In this class we had NO idea that this class was going to be in the dark, but dark with candles! Hard to take a photo as…

New York Hot Yoga – Upper East Side Review

New York Hot Yoga – New York Hot Yoga review. Sassy hit the mat on the Upper East Side at New York Hot Yoga, an OG studio serving up sweaty realness since 2001. No frills, no fluff—just 100+ classes a week of steamy, soul-powered flow. Sassy jumped into a Hot Power Flow and it was…

Bode Yoga – NYC Review

Bode Yoga – Upper East Side, NYC – One of the city’s original hot yoga studios delivers a no-nonsense, high-heat class that moves fast and demands focus. Expect continuous flow, seasoned regulars nailing inversions, and a strong city energy throughout. Mats are numbered, so your spot is set—no shuffling around. The atmosphere is supportive but…

Yoga Spa Lounge 1881 – NYC Review

Yoga Spa Lounge 1881 – Yoga Spa Lounge 1881 review. On a whirlwind stop through the Upper East Side, Sassy discovered a true hidden gem in Yoga Spa Lounge 1881—a refreshingly unpretentious studio that stands out from Manhattan’s typical fitness scene. No flashy branding or influencer energy here, just a grounded, welcoming space that feels…