Yo BK – Williamsburg Review
Yo BK – Williamsburg, NY. Back in Brooklyn for business—and bagels—Sassy carved out time for a serious sweat at Yo BK, diving into a Full Body Strength class with Regina Noroutite. Right in the heart of Williamsburg, this no-frills studio thrives on tough-love trainers and a strong community vibe, and Regina brought the fire. The…
Y7 Yoga Studio – Upper East Side Review
Y7 Yoga Studio – Upper East Side NYC – This Y7 Yoga Studio review covers my Upper East Side NYC sweat session Sassy was surprised about this class. In this class we had NO idea that this class was going to be in the dark, but dark with candles! Hard to take a photo as…
New York Hot Yoga – Upper East Side Review
New York Hot Yoga – New York Hot Yoga review. Sassy hit the mat on the Upper East Side at New York Hot Yoga, an OG studio serving up sweaty realness since 2001. No frills, no fluff—just 100+ classes a week of steamy, soul-powered flow. Sassy jumped into a Hot Power Flow and it was…
Féminine Pilates – Middleburg VA Review
Féminine Pilates – Tucked upstairs in the heart of Middleburg, Féminine Pilates offers an intimate, boutique experience with a distinctly French flair. With just four Reformers and a class size that felt nearly private, Sassy received focused, hands-on guidance from the owner—a knowledgeable and passionate instructor with Parisian roots. The class was beginner-friendly but still…
Beyond Hot Yoga – Centreville VA Review
Beyond Hot Yoga – Beyond Hot Yoga review. Sassy stepped into a Bikram time warp at Beyond Hot Yoga, where 70s carpet meets serious sweat. This no-frills spot brings the heat—literally—and space to stretch in peace. The midday class was mellow in size, not in spice. Expect the classic 26-pose lineup, long holds, and enough…
Jet Set Pilates – Brickell Miami FL Review
Jet Set Pilates – Brickell Key, Miami, FL While in Miami (ostensibly for work, though beachwear research may have played a role), Sassy dropped into Jet Set Pilates near Brickell Key for a much-needed Reformer fix—and it did not disappoint. Located on the fifth floor of a sleek office building, the sunlit studio features modern…
Bode Yoga – NYC Review
Bode Yoga – Upper East Side, NYC – One of the city’s original hot yoga studios delivers a no-nonsense, high-heat class that moves fast and demands focus. Expect continuous flow, seasoned regulars nailing inversions, and a strong city energy throughout. Mats are numbered, so your spot is set—no shuffling around. The atmosphere is supportive but…
Yoga Spa Lounge 1881 – NYC Review
Yoga Spa Lounge 1881 – Yoga Spa Lounge 1881 review. On a whirlwind stop through the Upper East Side, Sassy discovered a true hidden gem in Yoga Spa Lounge 1881—a refreshingly unpretentious studio that stands out from Manhattan’s typical fitness scene. No flashy branding or influencer energy here, just a grounded, welcoming space that feels…
Hotworx – Aldie VA Review
HotWorx – Aldie, Virginia 🔥 Hotworx review while on vacation and craving a no-fuss, full-throttle sweat, Sassy landed in a 24/7 all-virtual fitness hub—spin, hot yoga, cardio, and weights, all led by screens. The hot yoga “box” (a steamy cube for three) was a quirky surprise, followed by a solo spin that left Sassy drenched….
