What's In My Gym Bag? Fitness & Work Out Essentials

I’ve taken over 150 classes across Toronto, New York, Miami, and Hong Kong, and this bag is what comes with me every time. It’s less “wellness influencer flatlay” and more “what actually survives back-to-back studio visits.”

Grip socks and recovery essentials for the workouts, camera gear and mics for the reviews, all of it tested in real classes, not staged for a photo.

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Manduka Black Go Steady Bag

GYM ESSENTIALS

Manduka Black Go Steady Bag

This is my only yoga carrier bag that I own. It was an investment but the nylon material and lightweight made i it an obvious choice. Fits in one large mat, waterbottle and yoga towels very easily. Manduka makes a great bag.

GAIAM yoga mat slap strap

GYM ESSENTIALS

GAIAM Yoga Mat Strap Slap

Keeps Your Mat Tightly Rolled and Secure with One Snap – Strong Clasp for Yoga Mat Storage and Travel – Fits Most Size Mats
Foam Roller Set

GYM ESSENTIALS

5 in 1 Foam Roller

This mini torture device I use mainly on my IT bands and my hamstrings but have also used on my back, quads and even neck when it was super tight! 

Neoprene Dumbbell Set

GYM ESSENTIALS

Neonprene Dumbell Set

Great little set with stand, perfect for home workouts. These cute, easy to grip weights are perfect for newbies to weights but also for seasoned pros too! 

Gaiam yoga mat towel

GYM ESSENTIALS

GAIAM Yoga Mat Towel

A must have for any yogies doing hot yoga, pilates or HIIT classes. To avoid slick yoga mats from all the sweat and also more polite to your neighbours beside you, this is great for heavy sweaters or just to have a clean surface to practice on.