Bode Yoga – Upper East Side, NYC – One of the city’s original hot yoga studios delivers a no-nonsense, high-heat class that moves fast and demands focus. Expect continuous flow, seasoned regulars nailing inversions, and a strong city energy throughout. Mats are numbered, so your spot is set—no shuffling around. The atmosphere is supportive but intense, best suited for those with some vinyasa experience. Come prepared to sweat, push your limits, and leave stronger. Avoid grey. Bring grit. Bode Yoga review. For more NYC reviews particularly Upper East Side – Click Here.