AT OM Yoga – Kensington Market, Toronto. Sassy is extra excited about this one because was our very first Aerial Yoga class! AT OM sits tucked away on the 2nd floor in the heart of Kensington Market, and finding it felt like part of the adventure. The studio is small and cozy, with silks already set up (I snagged a spot in the back). The instructor gave helpful tips, but thank goodness I had some yoga and fitness experience to lean on. This stuff is tough and seriously fun. Even in a beginner class, the challenge surprised me. I flipped upside down, tangled myself in the silks, and somehow managed to emerge injury-free. A solid first flight!
