New York Yoga – New York Yoga review. The infrared heat in this studio is the real deal. It is a deep and intentional burn that hits your muscles the moment you step onto the mat. If you are looking for a true Manhattan sweat that challenges your mental focus as much as your physical limits this is it. It feels like a high end detox that leaves you completely spent in the best way possible.
The classes are popular and the room is often full so be prepared for a communal energy. The instructors are professional and highly skilled at guiding you through the heat while ensuring your form is on point. This class is not for the faint of heart – it is hot, it is sweaty and it is hard!! I would expect this from a NYC yoga studio.
See my other yoga reviews for studios in NYC
