Tru For U – St. Thomas, ON. Tru For U review a longtime favourite in Sassy’s rotation, Tru For U blends small-town charm with feel-good flow in a cozy studio that fits 12–16 mats. The heat is gentle, the vibe is kind, and classes lean toward gentle to moderate—perfect for stretching without overexerting. The Goodnight Sleeptight class is a standout, offering a warm, calming wind-down that feels like a hug. At just $17 a drop-in, it’s a steal for St. Thomas locals or anyone passing through. Calm, cozy, and good for the soul. Here are a few other options for classes in SW Ontario.