BLUE CANOE ROSEDALE – Blue Canoe Rosedale, formerly Modo and before Moksha, has evolved through a few names but kept its strong studio spirit. With three locations in the city, this one draws a loyal mix of dedicated yogis and polished regulars. Sassy’s go-to is the Hot Flow—a fiery, fluid class that leaves you drenched. For a slower pace, the Zen Series delivers, while Kathryn’s HIIT class takes things up a notch with a heart-pounding finish. The instructor lineup of Kathryn, and Hayley is consistently top tier and Sweat approved.
