Ultimate Athletics – Reformer Pilates Review
Ultimate Athletics – Summerhill – Sassy returned to Ultimate Athletics for round two, this time for a weekend reformer Pilates class—and it was well worth it. The class was led by a skilled and attentive instructor who struck the right balance between challenge and support. A few newcomers joined the session, but they were guided…
Merrithew Pilates – Midtown Review
Merrithew – Midtown Toronto. The OG of Pilates in the GTA so here is my Merrithew Pilates Review Toronto, a world-class studio and teacher-training hub that’s been perfecting the craft since 1988. No gimmicks here—just expert instruction, precise form, and serious results. Sassy’s first ride on the Old Cadillac (yes, it’s equipment) was in a…
Philosophy Fitness – St. Clair W HIIT Review
Philosophy Fitness – St. Clair W – Philosophy Fitness HIIT Review in the way as this gym is a true neighbourhood gem offering a ton of class options and personal training. Sassy popped into Sweat with instructor Bishop on a friend’s recommendation—and it did not disappoint. The room was dark, lit with fluorescent vibes, and…
CycleBar – Toronto Spin Review
CYCLEBAR LEASIDE — CycleBar Spin Review Toronto and Sassy’s back in the saddle—off the Peloton and into CycleBar. Clean studio, bumping playlists, and stat tracking for all you data junkies. The ride was smooth and strong, no cheesy choreography—just real cycling. Peloton fans, you’ll feel right at home. Sassy ranked #3 out of 20… not…
BeHot Yoga – Downtown Review
BeHot Yoga Studio. This BeHot Yoga review dives into my Downtown Toronto sweat session at a no-fuss, local gem where the vibe matches the heat of the room. Sassy dropped into a Power Vinyasa class and worked up a solid sweat in a modest but welcoming space. The studio attracts a friendly, come-as-you-are crowd with…
Reunion Yoga & Pilates – Annex Review
Reunion Yoga & Pilates – Bloor West – This Reunion Yoga Pilates review covers my Annex Toronto class, and Sassy loves this studio for its top-notch instructors. Classes hit the sweet spot of challenging, unique, and fun. Eric and Scotty rank among the best instructors in the GTA, and I’ve followed their teaching from Moksha…
F45 – Lawrence Park HIIT Review
F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This time, Sassy joined one of the more strength-focused classes—some sessions lean more into HIIT, while others, like this one, emphasize strength. The class runs for…
Sweat and Tonic – The Well Cycle Review
Sweat and Tonic – This Sweat and Tonic Cycle review covers my class at The Well Toronto. Sassy had already tested the hot yoga vibes at the Downtown location, so it was time to check out The Well for a little spin. This was our first visit to The Well, and wow—it’s massive. Finding Sweat…
Mula Yoga – Queen West Review
Mula Yoga – Downtown, Toronto – Mula Yoga review and the studio is steps away off Queen West on a one way side street, Mula Yoga is a cool, calm sanctuary with serious community vibes. Sassy joined an Energy Flow class led by owner and founder Hana, and from the moment we stepped in, the…
889 Community – Yorkville Review
889 Community – Yorkville, Toronto. 889 Community Yoga review: set back in the heart of Yorkville, this charming little studio greets you with a surprising splash of retail up front. (And no, 889 isn’t the address—it’s just the name, which definitely tripped Sassy up at first!) I joined a Hatha-style class in a beautifully lit…
Carrie’s Pilates – Yorkville Review
Carrie’s Pilates – Yorkville – Here is Carrie’s Pilates review. A friend tipped me off, so off to Yorkville I went for a midday reformer Pilates class. The studio’s red and pink lighting gave it a sleek, modern vibe and is definitely on the cooler side of the Pilates scene. The class itself was solid,…
Rumble Boxing – Yorkville Review
Rumble Boxing – Yorkville. Rumble Boxing review where we are ready to punch out your stress in style? Rumble Yorkville delivers just that. Step into a dark, high-energy room lined with 25 to 30 punching bags, pulsing fluorescent lights, and music that hits hard. The vibe is electric, you’ll be itching to throw jabs like…
She Boss Pilates – Midtown Review
She Boss Pilates – She Boss Pilates review where this new studio in Upper Midtown is brand-new and locally owned. It brings serious space and sparkle to the neighborhood. The latest Merrithew equipment, including Cadillac reformers, has been outfitted throughout the space. A sleek environment is offered for both beginners and seasoned Pilates pros. Classes…
Philosophy Fitness – St. Clair West HIIT Review
Philosophy Fitness – Philosophy Fitness HIIT review just for you! This spot came recommended by my friend A, who knows a thing or two about a solid sweat. Sassy chose a HIIT class to shake things up and it delivered. Plenty of parking along St. Clair during the day made arrival a breeze. I got…
Rocket Cycle – St. Clair West Review
Rocket Cycle – St. Clair West – Rocket Cycle review delivers one of the most energizing spin classes Sassy’s done in ages. The vibe is electric, the music feels straight out of a club, and the energy in the room is all-in without being over the top. Instructor Dana Rocket greeted me with a warm…
Nuala Pilates Review – Summerhill Toronto
Nuala Pilates – Summerhill – Nuala Pilates review. Tucked into Summerhill, Nuala Pilates is a fresh, women-owned boutique studio built on a love for reformer and a smart, personal approach. The space is clean, the vibe welcoming, and the schedule suits both early risers and midday movers. Classes fill up fast—this place has a loyal…
Sore & Fit – Yorkville Review
Sore & Fit – Sore and Fit review – Located just off Dupont near Yorkville, this modern, multi-level fitness club offers sleek design, top-notch equipment, and a warm, welcoming staff. Sassy joined a mellow yoga class solo in the cozy top-floor studio—ideal for beginners or anyone after a slower flow. While the vibe was relaxed,…
Dancing Geisha – West Toronto Review
Dancing Geisha – Dancing Geisha review Near Dufferin and Caledonia in West Toronto, Dancing Geisha offers a bold break from your usual fitness class. Sassy tried her first-ever pole session—complete with a spinning pole (yes, the pole spins, not you). The front studio was packed with pros defying gravity, but beginners get their own laid-back…
Mindful Movement Centre – Yorkville Review
Mindful Movement Centre – This Yorkville studio is bright, spotless, and thoughtfully organized, creating a calm and welcoming space. With seven or more classes daily across levels, it’s accessible for all, though new reformer clients should consider a private to get comfortable with the equipment. Parking is a challenge (classic Yorkville), but the positive, ego-free…
Balance Fitness – Pilates Review
Balance Fitness – Balance Fitness Pilates review. Look for the indigo building at St. Clair and Yonge — that’s where you’ll find one of Sassy’s GTA faves. Balance Fitness is spotless, professional, and packed with top-tier instructors who actually know your name. Derek Friday is the Pilates pro to see; his sharp eye for form…
Seven Yoga Studio – Leaside Review
Seven Yoga Studio – Seven Yoga Studio review. Seven Yoga blends modern cool with cozy vibes right on busy Bayview Avenue, offering a friendly, local atmosphere with a mix of regulars and first-timers. A friend recommended the Hot Flow class, and they weren’t wrong—it’s intense but rewarding. Sassy also tried the Power Flow and Hot…
Spinco – Summerhill Review
SPINCO – Summerhill. – Spinco review. Tucked into the heart of Summerhill, Spinco’s boutique studio offers a warm welcome and a solid sweat, with thoughtful touches like personalized notes on bikes, helpful staff, and weight swaps on request. The ride stays true to the Spinco style—dark room, packed bikes, and a playlist that keeps energy…
Mosaic Yoga – Annex Review
Mosaic Yoga – Mosaic Yoga review. In the heart of Toronto’s Annex, Mosaic Yoga offers a welcoming, down-to-earth space that feels like a home away from home—even for first-timers. The studio exudes a warm, laid-back energy, with a friendly community and unpretentious vibe that invites you to settle in and breathe deep. The instructor was…
Blue Canoe – Lawrence Park Review
Blue Canoe – Lawrence Park 🔥 Blue Canoe Yoga review. Blue Canoe Lawrence is one of Sassy’s top yoga picks for its skilled instructors, warm atmosphere, and well-balanced class lineup. Flow and Power bring the sweat, while the Zen Series offers a slower pace for recovery or newer yogis. The vibe is ego-free and genuinely…
Power Yoga Canada – Dundas West Review
Power Yoga – Toronto West cranks up the heat — and the energy. Power Yoga Canada review =. True to its name, this place brings the fire. Sassy first dipped into Power Yoga years ago at a bougie-cottagey spot in Muskoka (fun fact: Lisa Rinna was on the mat behind me — hope she enjoyed…
Oli Yoga & Pilates – Midtown Review
Oli Yoga & Pilates – Oli Yoga Pilates review. Perfectly placed in upper midtown, Oli Yoga & Pilates feels like a neighbourhood gem—fresh, friendly, and thoughtfully run. Sassy dropped into a yoga class and left totally zen’d. The studio’s new, spotless, and perfect for beginners or those craving a mellow flow. The energy was relaxed,…
Sweat and Tonic – Yonge Street Review
Sweat and Tonic – Sweat and Tonic review. This sleek, high-energy studio is more than just a place to practice yoga—it’s a full-service wellness destination, complete with luxe lounges, grab-and-go snacks, and a robust schedule of fitness offerings. Sassy dropped into the Hot Power Flow at the flagship Yonge & Shuter location, and it delivered…
Loft Fitness – Midtown Review
Loft Fitness and Cycling – Loft Fitness review for the Barre class this studio is nestled in midtown Toronto. It is a bright, boutique-style studio that balances polish with approachability. Sassy dropped in for a barre class and was met with a warm welcome and a tour of the spotless, well-appointed space. The class was…
Rumble Boxing – Midtown Review
Rumble Boxing – Rumble Boxing review – Time to rumble in the midtown jungle—this sleek basement studio delivers high-energy vibes with a dark boxing room, a real ring, and space for both solo and personal training. It’s a boutique fight club meets nightclub, with killer beats, low lighting, and clear, accessible instruction that makes even…
The Yard Yoga – Davenport Review
The Yard Yoga – The Yard Yoga review – Tucked away in a low-rise business pocket near Toronto’s Junction. The Yard Yoga is a true hidden gem—unpretentious, community-focused, and refreshingly down-to-earth. Sassy arrived around noon and, after a brief hunt for parking and the studio entrance. (industrial zone quirks included) We were welcomed into a…
Vibe Ten Studio – Midtown Review
Vibe Ten Studio & School – Vibe Ten Studio review – This cozy Midtown retreat with small-studio soul and a whole lot of heart. Sassy arrived fashionably late (oops), but the warm welcome and quick tour made it easy to settle in. The Hot Flow class offered a gentle burn, mellow stretch, and just enough…
Downward Dog Yoga Centre Review
Downward Dog Yoga Centre – Downward Dog Yoga review Ossington. Tucked on Ossington’s west side, this bright and welcoming yoga gem blends downtown charm with mellow studio vibes. Sunlight pours in, the community feel is real, and the location’s perfect for a post-class latte or cocktail. The intermediate flow hit that sweet spot—challenging yet chill—with…
Ebb & Flow Yoga Review
Ebb & Flow Yoga – Ebb & Flow Yoga review on the Danforth. Located at the start of the Danforth, this upstairs studio is filled with cozy yoga vibes, where exposed brick, warm wood floors, and sunlight are offered in abundance. A gentle and grounding Hatha class was experienced, making it well-suited for beginners or…
Othership – Yorkville Review
Othership Yorkville, Toronto – Othership Yorkville review where the space sits just below street level in upscale Yorkville. This spa-meets-sweat circuit blends luxury with intensity, delivering a full-body journey from soothing sauna heat to the shock of real-deal cold plunges. The sleek, minimalist design leans into wellness culture—complete with a few optional, slightly woo-woo touches—yet…
Jaybird Pilates – Yorkville Review
JayBird’s Reformer Pilates — The Burn. Jaybird Pilates review with studio located in one of Toronto’s most upscale neighbourhoods, The Burn offers a slow, targeted Reformer Pilates class that delivers deep muscle activation and lasting soreness. With front-loaded springs and a controlled pace, the workout is intense and highly effective. The class begins in low…
Loft Cycle Club – Midtown Review
Loft Cycle Club – Loft Cycle Club review with the studio tucked just off Yonge at Briar Hill, Loft Fitness is a cozy midtown studio with a boutique feel and a relaxed, welcoming atmosphere. The space is clean, modern, and offers a variety of classes—from barre to Pilates—with one standout feature: spin classes with headphones….
I Am Yoga Pilates – Yorkville Review
I Am Yoga Pilates – Yonge & Bloor -I Am Yoga Pilates review where the studio just south of Yorkville blends old-school charm with downtown loft vibes. Sassy jumped into a hot yoga class that cranked up the heat with a steady flow, deep stretches, and a pro instructor whose cueing was spot-on. The room…
Studio Lagree – Spadina Village Review
Studio Lagree – Studio Lagree review situated in Spadina Village, this reformer studio is sleek, spicy, and definitely not for the faint of glutes. Classes fill up fast—and for good reason. The burn is intense, the energy is high, and if you score a session with Jeffery, prepare for 50 minutes of muscle-melting magic (or…
Oxygen Yoga – Midtown Review
Oxygen Yoga Midtown – Oxygen Yoga review where this studio in Midtown on Eglinton, this Oxygen Yoga franchise has a loyal following—and it’s easy to see why. The HIIT-style classes turn up the heat with infrared panels, nightclub lighting, pounding beats, and fast-paced circuits that don’t quit. It’s intense, addictive, and absolutely drenched in sweat….
Beatbox – Midtown Review
BEATBOX! Beatbox review in Midtown brings the heat with a clean, modern space and a sharp boxing-HIIT blend that hits hard from round one. Rotating between punching combos and floor drills, the pace is relentless but well organized, with beat-driven playlists that keep you moving. Newbies are set up with knuckle wraps and assigned stations,…
Blue Canoe – Rosedale Review
BLUE CANOE ROSEDALE – Blue Canoe Rosedale, formerly Modo and before Moksha, has evolved through a few names but kept its strong studio spirit. With three locations in the city, this one draws a loyal mix of dedicated yogis and polished regulars. Sassy’s go-to is the Hot Flow—a fiery, fluid class that leaves you drenched….
