Blue Canoe – Lawrence Park 🔥 Blue Canoe Yoga review. Blue Canoe Lawrence is one of Sassy’s top yoga picks for its skilled instructors, warm atmosphere, and well-balanced class lineup. Flow and Power bring the sweat, while the Zen Series offers a slower pace for recovery or newer yogis. The vibe is ego-free and genuinely supportive—arrive early to check in with the instructor (shoutout to Yara, Marla, Cara, and Kathryn). Reformer Pilates is now offered upstairs, with Kathryn as the go-to. Green P parking is close, and yes, you’ll want a towel or two. A Sassy Super Sweat class.
