Sassy Sweat Weights

Ebb & Flow Yoga

Class -

Ebb & Flow Yoga – Danforth – Right at the start of the Danforth, this charming upstairs studio offers cozy yoga vibes with exposed brick, warm wood floors, and sunlight pouring in. The Hatha class was gentle and grounding—great for beginners or anyone craving a slower, more mindful flow. Change rooms are limited, so arrive ready to move. It’s a mellow sweat with high zen—plus a little stair climb to start and a smoothie reward at the finish.

SASSY SWEAT'S SCORE

Training Tempo

Mood Melody Mojo

Luxuries & Lockers

Crew Class Size

The Welcome Mat

Sweat Savvy

Park & Ride

Busy area of the Danforth but midday had lots of Green P and TTC

Wallet Workout

$28 drop in so pretty good and unlimited month for $145!

Sweat Couture

Regular yoga gear + mat, mat cover

Sweatcessories

Blocks and supports are located in the cubbies

Top Tips

The class opened just before the class started so no need to get there too early

Route to the Reps!

Get Lost? Not with Us

Whether you are driving, biking, walking or public transport – follow the pin!

Location

Rooted in Toronto, roaming worldwide—wherever fitness takes us.