Ebb & Flow Yoga – Ebb & Flow Yoga review on the Danforth. Located at the start of the Danforth, this upstairs studio is filled with cozy yoga vibes, where exposed brick, warm wood floors, and sunlight are offered in abundance. A gentle and grounding Hatha class was experienced, making it well-suited for beginners or anyone seeking a slower, more mindful flow. Change rooms are limited, so participants are best advised to arrive ready to move. A mellow sweat with high zen is provided, with a short stair climb at the start and a smoothie reward waiting at the finish. The overall setting is designed to leave both body and mind feeling restored. More Yoga class reviews here.
