Toronto

Melt Hot Studio Cover Shot
SassySweatBoss

Melt Studio Review

Melt Studio review. This studio is located at Bedford and Davenport is a new studio just opened the beginning of this year. It boasts some of the best hot yoga,

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YogaTree Review Downtown Toronto
SassySweatBoss

YogaTree Review

This hot yoga class took place on the Dundas Street and YogaTree did not disappoint! This old school studio is located on the Danforth and is a walk up to

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Sliving Studio Review Brand Logo
SassySweatBoss

Sliving Studio Review

I did this last minute reformer class on the weekend as I need to move my body and found this local midtown studio located on Eglinton Ave E in an

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Body Harmonics Pilates studio Midtown Toronto
SassySweatBoss

Body Harmonics Review

Body Harmonics Review – Midtown location. This newly relocated Body Harmonics studio,  formerly near Eglinton, settled into a bright office building just south of Yonge & Davisville. I dropped into

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Yogaspace Studio Little Italy Toronto yoga class review by Sassy Sweat
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Yogaspace Studio Review

Yogaspace Studio – Little Italy  – Here is Sassy’s review for a super studio located in Little Italy. This local gem is amazingly, cozy, friendly and and a great space

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Ride Cycle Club Review with the Ride Cycle Club Logo
SassySweatBoss

RIDE Cycle Club Review

Ride Cycle Club Review  – Ossington was a blast and something I did not expect. This Ride Cycle Club Review starts with us in a VERY dark studio (think pitch

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Ferris 360 Midtown Toronto studio entrance
SassySweatBoss

Ferris 360 HIIT Review

Ferris 360 Review – Davisville Toronto.  Enjoy our Ferris 360 HIIT Review! Wow… this class packed a punch. A friend sent me here as she said she had a great

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Lagree Plus Studio Yonge and St Clair Toronto Pilates Review by Sassy Sweat
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Lagree Plus Review

Lagree Plus Review – Yonge & St. Clair Toronto. This cool, newly opened studio right at the corner of Yonge and St. Clair was an easy pick for Sassy Sweat

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blue canoe yoga st.clair studio logo
SassySweatBoss

Blue Canoe Review

BLUE CANOE – St. Clair West is one (now two) studios that used to me Moksha, then Modo and now branched off as Blue Canoe. This retro, old school studio

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Gravitate Studio Midtown review door signage
SassySweatBoss

Gravitate Studio Review

Gravitate Studio  Review –  Bedford Park Toronto. I was told to go visit Gravitate Studio on Upper Avenue Road and it was a great experience. I was busy doing two

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Catalyst Fitness personal training studio in Yorkville Toronto with weights and strength equipment
SassySweatBoss

Catalyst Fitness Review

Catalyst Fitness in Yorkville, Toronto is hot off the press! Sassy usually reviews group fitness studios, but now we’re diving into the world of personal training across the GTA. Personal

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Strong Pilates Little Italy Toronto mixes Pilates and cardio
SassySweatBoss

Strong Pilates Review

Strong Pilates Review – Little Italy Toronto Branch. This was a new experience for me, a mix of Reformer Pilates and cardio (Pilates Fusion)! You have the choice of rowing

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Participants doing high-intensity interval training at Burn Room studio in the Annex Toronto
SassySweatBoss

Burn Room Review

Burn Room – Annex Toronto – HIIT Class review.  What a blast! This Burn Room HIIT class in the Annex came highly recommended by Kevin from Barry’s Yorkville, who knows

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Barry’s Yorkville HIIT Class – Sassy Sweat Review Toronto
SassySweatBoss

Barry’s Review

Barry’s Review HIIT Class Toronto –  Our latest adventure took us to Yorkville for a burning HIIT/Cardio session at Barry’s. Each Barry’s location follows the same format.  There were no

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Focused Studios exterior Midtown Toronto
SassySweatBoss

Focused Studios Review

Focused Studios Midtown sits at the corner of Eglinton and Mt. Pleasant and brings a fresh, fun vibe with workouts that deliver. I dropped into a morning class not knowing

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Pure Yoga Liberty Village Toronto yoga review
SassySweatBoss

Pure Yoga Toronto Review

Pure Yoga Toronto – Liberty Village  Welcome to Pure Yoga Toronto in Liberty Village, a basement-level hot spot with serious heat and an even stronger community vibe. This west-end studio

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Groove Pilates studio review Midtown Toronto
SassySweatBoss

Groove Pilates Review

Groove Pilates & Wellness Bar – Midtown Toronto.  In the heart of Midtown Toronto at Yonge and Briar Hill (the unofficial Lululemon corner), Groove Pilates opened its doors this summer

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Reformd Pilates Studio review Downtown Toronto
SassySweatBoss

Reformd Pilates Review

Reformd Studio – Reformd, the new Pilates studio inside The Well, brings together Lagree and Sweat & Tonic in a much-talked-about partnership. Everyone’s buzzing because Lagree shifted from franchises to

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Shot Gun Golf Simulator review Yorkdale Toronto
SassySweatBoss

ShotGun Golf Simulator Review

Shotgun Simulator – Yorkdale area Toronto. Yes a Shotgun Simulator Golf review a.k.a  an indoor driving range! Hey here at Sassy we advocate for any and all activities particularly if

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AT OM Yoga Aerial Yoga review Kensington Market Toronto
SassySweatBoss

AT OM Yoga Review

AT OM Yoga – Kensington Market, Toronto. Sassy is extra excited about this one because was our very first Aerial Yoga class! AT OM sits tucked away on the 2nd

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Ultimate Athletics Collingwood Reformer Pilates review
SassySweatBoss

Ultimate Athletics Review

Ultimate Athletics –  Summerhill – Sassy returned to Ultimate Athletics for round two, this time for a weekend reformer Pilates class—and it was well worth it. The class was led

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Merrithew Pilates Midtown Toronto review studio
SassySweatBoss

Merrithew Pilates Review – MOVED

Merrithew – Midtown Toronto. The OG of Pilates in the GTA so here is my Merrithew Pilates Review Toronto, a world-class studio and teacher-training hub that’s been perfecting the craft

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Philosophy Fitness HIIT St. Clair West Toronto review
SassySweatBoss

Philosophy Fitness Review

Philosophy Fitness – St. Clair W  – This gym is a true neighbourhood gem offering a ton of class options and personal training.  Sassy popped into Sweat with instructor Bishop

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CycleBar Spin Toronto studio review
SassySweatBoss

CycleBar Review

CYCLEBAR LEASIDE —  CycleBar Spin Review Toronto and Sassy’s back in the saddle—off the Peloton and into CycleBar. Clean studio, bumping playlists, and stat tracking for all you data junkies.

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BeHot Yoga Downtown Toronto studio review
SassySweatBoss

BeHot Yoga Review

BeHot Yoga Studio.  This BeHot Yoga review dives into my Downtown Toronto sweat session at a no-fuss, local gem where the vibe matches the heat of the room. Sassy dropped

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Reunion Yoga and Pilates Annex Toronto review
SassySweatBoss

Reunion Yoga & Pilates Review

Reunion Yoga & Pilates – Bloor West –  This Reunion Yoga Pilates review covers my Annex Toronto class, and Sassy loves this studio for its top-notch instructors. Classes hit the

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F45 HIIT Lawrence Park Toronto studio review
SassySweatBoss

F45 – Lawrence Park Review

F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This

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Sweat and Tonic The Well Toronto cycle review
SassySweatBoss

Sweat and Tonic Cycle Review

Sweat and Tonic – This Sweat and Tonic Cycle review covers my class at The Well Toronto. Sassy had already tested the hot yoga vibes at the Downtown location, so

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Mula Yoga Queen West Toronto review
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Mula Yoga Review

Mula Yoga – Downtown, Toronto –  Mula Yoga review and the studio is steps away off Queen West on a one way side street, Mula Yoga is a cool, calm

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889 Community Yoga Yorkville studio review
SassySweatBoss

889 Community Review

889 Community – Yorkville, Toronto. 889 Community Yoga review: set back in the heart of Yorkville, this charming little studio greets you with a surprising splash of retail up front.

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Carrie's Pilates Yorkville Toronto studio review
SassySweatBoss

Carrie’s Pilates Review

Carrie’s Pilates – Yorkville – Here is Carrie’s Pilates review. A friend tipped me off, so off to Yorkville I went for a midday reformer Pilates class. The studio’s red

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Rumble Boxing Yorkville Toronto studio review
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Rumble Boxing Review

Rumble Boxing Review – Yorkville.  Ready to punch out your stress in style? Rumble Yorkville delivers just that. Step into a dark, high energy room lined with 25 to 30

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She Boss Pilates Midtown Toronto studio review
SassySweatBoss

SheBoss Pilates Review

SheBoss Pilates – SheBoss Pilates review where this new studio in Upper Midtown is brand-new and locally owned. It brings serious space and sparkle to the neighborhood. The latest Merrithew

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Rocket Cycle St. Clair West Toronto studio review
SassySweatBoss

Rocket Cycle Review

Rocket Cycle – St. Clair West – Rocket Cycle review delivers one of the most energizing spin classes I have done in ages. The vibe is electric, the music feels

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Nuala Pilates Summerhill Toronto review
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Nuala Pilates Review

Nuala Pilates – Summerhill – Nuala Pilates review.  Tucked into Summerhill, Nuala Pilates is a fresh, women-owned boutique studio built on a love for reformer and a smart, personal approach.

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Sore and Fit Yorkville Toronto review
SassySweatBoss

Sore & Fit Yoga Review

Sore & Fit – Sore and Fit review – Located just off Dupont near Yorkville, this modern, multi-level fitness club offers sleek design, top-notch equipment, and a warm, welcoming staff.

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Dancing Geisha West Toronto studio review
SassySweatBoss

Dancing Geisha Review

Dancing Geisha – Near Dufferin and Caledonia in West Toronto, Dancing Geisha delivers a bold break from your usual fitness class. Sassy jumped into her first-ever pole session—complete with a

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Mindful Movement Centre Yorkville Toronto review
SassySweatBoss

Mindful Movement Centre Review

Mindful Movement Centre – This Yorkville studio is bright, spotless, and thoughtfully organized, creating a calm and welcoming space. With seven or more classes daily across levels, it’s accessible for

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Balance Fitness Pilates studio review
SassySweatBoss

Balance Fitness Pilates Review

Balance Fitness –  Balance Fitness Pilates review. Look for the indigo building at St. Clair and Yonge — that’s where you’ll find one of Sassy’s GTA faves. Balance Fitness is

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Seven Yoga Studio Leaside Toronto review
SassySweatBoss

Seven Yoga Studio Review

Seven Yoga Studio – Seven Yoga Studio review. Seven Yoga blends modern cool with cozy vibes right on busy Bayview Avenue, offering a friendly, local atmosphere with a mix of

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Spinco Summerhill Toronto review
SassySweatBoss

Spinco Summerhill Review

SPINCO – Summerhill. – Spinco review. Tucked into the heart of Summerhill, Spinco’s boutique studio offers a warm welcome and a solid sweat, with thoughtful touches like personalized notes on

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Mosaic Yoga Annex Toronto review
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Mosaic Yoga Annex Review

Mosaic Yoga –  Mosaic Yoga review. In the heart of Toronto’s Annex, Mosaic Yoga offers a welcoming, down-to-earth space.  It feels like a home away from home, even for first-timers.

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Power Yoga Canada Dundas West Toronto review
SassySweatBoss

Power Yoga Canada Review

Power Yoga – Toronto West  This location cranks up the heat and the energy. True to its name, this place brings the fire. Sassy first dipped into Power Yoga years

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Oli Yoga and Pilates Midtown Toronto review
SassySweatBoss

Oli Yoga & Pilates Review

Oli Yoga & Pilates – Oli Yoga Pilates review. Perfectly placed in upper midtown, Oli Yoga & Pilates feels like a neighbourhood gem, fresh, friendly, and thoughtfully run. Now that

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Sweat and Tonic Yonge Street Toronto review
SassySweatBoss

Sweat and Tonic Review

Sweat and Tonic  –  Sweat and Tonic review. This sleek, high-energy studio is more than just a place to practice yoga, it’s a full-service wellness destination, complete with luxe lounges,

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