Ki Movement Studio is located in Downtown Toronto is a favourite local studio that manages to be both cute and completely ego-free. This no-pretence reformer studio offers a massive variety of classes—think Core & Glutes, Move & Groove, and Intense & Sculpt.
I tested the Power & Burn class, which lived up to its name. It moved at a steady, challenging pace that kept me engaged from start to finish. Instructor Katherine was clear, concise, and fun demeanor, she effortlessly accommodated all levels in the class. If you’re looking for a studio that fits your schedule without the high-pressure vibe of a mega-gym, Ki is a great offer for locals and visitors to the city.
