New York Hot Yoga Review: The Best Sweat on the Upper East Side?

132 E 85th St, New York, NY 10028, United States

Class Scores

Workout Intensity

4/5

Class Pace

3/5

Music & Volume

3/5

Studio Amenities

1/5

Class Size

3/5

First Timer Welcome

2/5

Score Notes

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Hard intermediate / advanced yoga class
Steady vinyasa flow level
The audio vibe is curated to perfection. You can expect a mix of soulful flows and deep rhythmic beats
Change at home kind of place
Medium size studio
Checked in then off to class I went

New York Hot Yoga – New York Hot Yoga review. The infrared heat in this studio is the real deal. It is a deep and intentional burn that hits your muscles the moment you step onto the mat. If you are looking for a true Manhattan sweat that challenges your mental focus as much as your physical limits this is it. It feels like a high end detox that leaves you completely spent in the best way possible.

The classes are popular and the room is often full so be prepared for a communal energy. The instructors are professional and highly skilled at guiding you through the heat while ensuring your form is on point.

Park & Ride

Mention the Q or 6 Train - Just a 5-minute walk from the 86th St Station.

Wallet Workout

Drop in $37 but lots of package options - check out ClassPass

Sweat Couture

Hot yoga gear and bring your own mat but you can rent

Sweatcessories

Bring towel and water - if winter, bring top layers as you will be wet!

Top Tips

Arrive 15 minutes early! UES studios are notoriously efficient—if you're late, you're out.

Route to the Reps

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