Yo BK – Williamsburg Review
Yo BK – Williamsburg, NY. Back in Brooklyn for business—and bagels—Sassy carved out time for a serious sweat at Yo BK, diving into a Full Body Strength class with Regina Noroutite. Right in the heart of Williamsburg, this no-frills studio thrives on tough-love trainers and a strong community vibe, and Regina brought the fire. The…
Philosophy Fitness – St. Clair W HIIT Review
Philosophy Fitness – St. Clair W – Philosophy Fitness HIIT Review in the way as this gym is a true neighbourhood gem offering a ton of class options and personal training. Sassy popped into Sweat with instructor Bishop on a friend’s recommendation—and it did not disappoint. The room was dark, lit with fluorescent vibes, and…
F45 – Lawrence Park HIIT Review
F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This time, Sassy joined one of the more strength-focused classes—some sessions lean more into HIIT, while others, like this one, emphasize strength. The class runs for…
Philosophy Fitness – St. Clair West HIIT Review
Philosophy Fitness – Philosophy Fitness HIIT review just for you! This spot came recommended by my friend A, who knows a thing or two about a solid sweat. Sassy chose a HIIT class to shake things up and it delivered. Plenty of parking along St. Clair during the day made arrival a breeze. I got…
Oxygen Yoga – Midtown Review
Oxygen Yoga Midtown – Oxygen Yoga review where this studio in Midtown on Eglinton, this Oxygen Yoga franchise has a loyal following—and it’s easy to see why. The HIIT-style classes turn up the heat with infrared panels, nightclub lighting, pounding beats, and fast-paced circuits that don’t quit. It’s intense, addictive, and absolutely drenched in sweat….
Active Life Conditioning – Collingwood Review
Active Life Conditioning – Active Life Conditioning review as Sassy jumped into a last-minute NOONER class at Active Life Conditioning in Collingwood and left fully worked and glowing. This HIIT-style circuit mixed indoor grit with outdoor heat, hitting every muscle and making the most of a scorching summer day. The crowd was a great mix…
