Strong Pilates Review – Little Italy Toronto Branch. This was a new experience for me, a mix of Reformer Pilates and cardio (Pilates Fusion)! You have the choice of rowing machines (ergometers) and stationary bikes. You will bounce between cardio and then reformer core killing exercises. Got a very warm and friendly intro to the class and the studio which is a very cool basement area with a great vibe. Class was pretty full for mid morning and it got my sweat on! I chose the ergometer as was a machine I was used to and wanted to mix it up. Strong Pilates has other locations so will have to check those out next but check out this one = Strong Pilates Little Italy Toronto!! Sweat, stretch and core!
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