Strong Pilates Yorkville Review – Another Strong Pilates studio, a very different class taken. Strong Loaded was the class and loaded with weights it was! It was more of a weight class than reformers. It started with warm up cardio and that was the cardio for the class. Then it was to the reformer where we did some moves for about 10 minutes but the bulk of the class was heavy weights both on the floor and on the reformer!! My legs were burning like there was no tomorrow and standing on the machine doing weights was great for the core! Normally, Strong Pilates is a mix of cardio ergometer (rowing machine) or bike, then a smattering of Reformer moves. I was not sure where to categorise it but left under Pilates for now as the main category.
The class has two instructors and also had the video screens that you can refer to for the movements if in doubt. The music was pumping, the energy was good and the instructor and studio manager were very nice in their greeting and fun motivating instruction.
