Sassy dropped in to test the upstairs studio, booking a signature Hot Flow Power Vinyasa session. Staff were quick to walk newcomers through the layout, useful in a split-level building where you could otherwise end up on the wrong floor entirely. The room holds a crowd of around 30, and the mat placement is generous enough that a full class never feels cramped. The state-of-the-art infrared heat provides a deep warmth without hitting you with that suffocating wall of humidity some hot rooms bring. The sequence itself was smooth and deliberately paced, well suited to a range of levels rather than an advanced-only flow.

While the studio provides all the core gear, mats, and essential hand towels, this is a heavy-glistening experience. Bring a giant bottle of water and a dedicated mat towel if you plan to conquer the double-header of hot yoga classes back to back. Locker and change facilities are downstairs and coed, clean and functional enough to shower and head straight back to the office.

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