Star Dance Centre – Bungee Fitness Review. I was dared by my 11 year old to try Bungee Fitness. She knew it would be so much fun and guess what, she is right! Flying around looks easy but does take some getting used to. This type of fitness is great for those looking to try something different and looking for a low impact workout. If youhave sore joints and others that are looking for community as a very nice vibe at this studio.
They review your weight and height and adjust the bungees accordingly. Suggestions: Wear long tights and tighter fitting shirt so the bungee and straps do not get caught. Also, do not eat a great deal before coming as the bungee does sit just below your tummy and you spin around quite a bit!
I filed this more under dance as you do the moves to music and learn a little bit of a routine but reminds me of an aerobics class where you fly around and bouncing is a must.
More Dance and Bungee Studios
