Ultimate Athletics – Reformer Pilates Review

Ultimate Athletics –  Summerhill – Sassy returned to Ultimate Athletics for round two, this time for a weekend reformer Pilates class—and it was well worth it. The class was led by a skilled and attentive instructor who struck the right balance between challenge and support. A few newcomers joined the session, but they were guided…

BeHot Yoga – Downtown Review

BeHot Yoga Studio.  This BeHot Yoga review dives into my Downtown Toronto sweat session at a no-fuss, local gem where the vibe matches the heat of the room. Sassy dropped into a Power Vinyasa class and worked up a solid sweat in a modest but welcoming space. The studio attracts a friendly, come-as-you-are crowd with…

Mula Yoga – Queen West Review

Mula Yoga – Downtown, Toronto –  Mula Yoga review and the studio is steps away off Queen West on a one way side street, Mula Yoga is a cool, calm sanctuary with serious community vibes. Sassy joined an Energy Flow class led by owner and founder Hana, and from the moment we stepped in, the…

She Boss Pilates – Midtown Review

She Boss Pilates – She Boss Pilates review where this new studio in Upper Midtown is brand-new and locally owned. It brings serious space and sparkle to the neighborhood. The latest Merrithew equipment, including Cadillac reformers, has been outfitted throughout the space. A sleek environment is offered for both beginners and seasoned Pilates pros. Classes…

Peterborough Yoga Wellness Centre Review

Peterborough Yoga Wellness Centre – Peterborough Yoga Wellness Centre delivers old-school yoga with small-town charm. Tucked behind the building (easy to miss if you’re not looking), the Hunter Street location offers a bright, spacious studio with large windows and a relaxed, welcoming vibe. This is yoga without the ego—no frills, no pressure, just genuine energy…