Y7 Yoga Studio – Upper East Side Review

Y7 Yoga Studio – Upper East Side NYC – This Y7 Yoga Studio review covers my Upper East Side NYC sweat session Sassy was surprised about this class. In this class we had NO idea that this class was going to be in the dark, but dark with candles! Hard to take a photo as…

Rumble Boxing – Yorkville Review

Rumble Boxing – Yorkville. Rumble Boxing review where we are ready to punch out your stress in style? Rumble Yorkville delivers just that. Step into a dark, high-energy room lined with 25 to 30 punching bags, pulsing fluorescent lights, and music that hits hard. The vibe is electric, you’ll be itching to throw jabs like…

Philosophy Fitness – St. Clair West HIIT Review

Philosophy Fitness – Philosophy Fitness HIIT review just for you! This spot came recommended by my friend A, who knows a thing or two about a solid sweat. Sassy chose a HIIT class to shake things up and it delivered. Plenty of parking along St. Clair during the day made arrival a breeze. I got…

Rocket Cycle – St. Clair West Review

Rocket Cycle – St. Clair West – Rocket Cycle review delivers one of the most energizing spin classes Sassy’s done in ages. The vibe is electric, the music feels straight out of a club, and the energy in the room is all-in without being over the top. Instructor Dana Rocket greeted me with a warm…

Rumble Boxing – Midtown Review

Rumble Boxing – Rumble Boxing review – Time to rumble in the midtown jungle—this sleek basement studio delivers high-energy vibes with a dark boxing room, a real ring, and space for both solo and personal training. It’s a boutique fight club meets nightclub, with killer beats, low lighting, and clear, accessible instruction that makes even…

Othership – Yorkville Review

Othership Yorkville, Toronto  –  Othership Yorkville review where the space sits just below street level in upscale Yorkville. This spa-meets-sweat circuit blends luxury with intensity, delivering a full-body journey from soothing sauna heat to the shock of real-deal cold plunges. The sleek, minimalist design leans into wellness culture—complete with a few optional, slightly woo-woo touches—yet…

Jaybird Pilates – Yorkville Review

JayBird’s  Reformer Pilates — The Burn. Jaybird Pilates review with studio located in one of Toronto’s most upscale neighbourhoods, The Burn offers a slow, targeted Reformer Pilates class that delivers deep muscle activation and lasting soreness. With front-loaded springs and a controlled pace, the workout is intense and highly effective.  The class begins in low…

Loft Cycle Club – Midtown Review

Loft Cycle Club – Loft Cycle Club review with the studio tucked just off Yonge at Briar Hill, Loft Fitness is a cozy midtown studio with a boutique feel and a relaxed, welcoming atmosphere. The space is clean, modern, and offers a variety of classes—from barre to Pilates—with one standout feature: spin classes with headphones….

Beatbox – Midtown Review

BEATBOX!  Beatbox review in Midtown brings the heat with a clean, modern space and a sharp boxing-HIIT blend that hits hard from round one. Rotating between punching combos and floor drills, the pace is relentless but well organized, with beat-driven playlists that keep you moving. Newbies are set up with knuckle wraps and assigned stations,…