F45 – Lawrence Park HIIT Review
F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This time, Sassy joined one of the more strength-focused classes—some sessions lean more into HIIT, while others, like this one, emphasize strength. The class runs for…
Sweat and Tonic – The Well Cycle Review
Sweat and Tonic – This Sweat and Tonic Cycle review covers my class at The Well Toronto. Sassy had already tested the hot yoga vibes at the Downtown location, so it was time to check out The Well for a little spin. This was our first visit to The Well, and wow—it’s massive. Finding Sweat…
Carrie’s Pilates – Yorkville Review
Carrie’s Pilates – Yorkville – Here is Carrie’s Pilates review. A friend tipped me off, so off to Yorkville I went for a midday reformer Pilates class. The studio’s red and pink lighting gave it a sleek, modern vibe and is definitely on the cooler side of the Pilates scene. The class itself was solid,…
Dancing Geisha – West Toronto Review
Dancing Geisha – Dancing Geisha review Near Dufferin and Caledonia in West Toronto, Dancing Geisha offers a bold break from your usual fitness class. Sassy tried her first-ever pole session—complete with a spinning pole (yes, the pole spins, not you). The front studio was packed with pros defying gravity, but beginners get their own laid-back…
Beyond Hot Yoga – Centreville VA Review
Beyond Hot Yoga – Beyond Hot Yoga review. Sassy stepped into a Bikram time warp at Beyond Hot Yoga, where 70s carpet meets serious sweat. This no-frills spot brings the heat—literally—and space to stretch in peace. The midday class was mellow in size, not in spice. Expect the classic 26-pose lineup, long holds, and enough…
Jet Set Pilates – Brickell Miami FL Review
Jet Set Pilates – Brickell Key, Miami, FL While in Miami (ostensibly for work, though beachwear research may have played a role), Sassy dropped into Jet Set Pilates near Brickell Key for a much-needed Reformer fix—and it did not disappoint. Located on the fifth floor of a sleek office building, the sunlit studio features modern…
