Merrithew Pilates – Midtown Review
Merrithew – Midtown Toronto. The OG of Pilates in the GTA so here is my Merrithew Pilates Review Toronto, a world-class studio and teacher-training hub that’s been perfecting the craft since 1988. No gimmicks here—just expert instruction, precise form, and serious results. Sassy’s first ride on the Old Cadillac (yes, it’s equipment) was in a…
Cedarwood Wellness Studio – Collingwood Review
Cedarwood Wellness This Cedarwood Wellness Studio review is ready for you! Studio has had a facelift and Sassy was here for it for round #2. Rebranded and refreshed, the space is modern, clean, and downright beautiful. Sassy popped into a Level 1–2 hot yoga class and it did not disappoint. The room was steamy in…
GOOD Yoga – Hong Kong Review
GOOD Yoga – Admiralty, Hong Kong – GOOD Yoga review back where it all began—Sassy returned to Hong Kong and rolled out the mat at GOOD Yoga, founded by longtime fave Rinat Perlman. While Rinat wasn’t teaching, the class still brought the heat—hot, hard, and just what a jet-lagged body needed. The space feels personal…
T-Pilates – Central Hong Kong Review
T-Pilates – Central Hong Kong – T-Pilates review. Along the main highway in Hong Kong down from the Macau Ferry Terminal this studio on a high flow is very small Reformer Pilates studio that follows an Australian pre recorded video. Perfect for those with limited time and looking for 100% consistency. The view is beautiful…
Nuala Pilates Review – Summerhill Toronto
Nuala Pilates – Summerhill – Nuala Pilates review. Tucked into Summerhill, Nuala Pilates is a fresh, women-owned boutique studio built on a love for reformer and a smart, personal approach. The space is clean, the vibe welcoming, and the schedule suits both early risers and midday movers. Classes fill up fast—this place has a loyal…
Sore & Fit – Yorkville Review
Sore & Fit – Sore and Fit review – Located just off Dupont near Yorkville, this modern, multi-level fitness club offers sleek design, top-notch equipment, and a warm, welcoming staff. Sassy joined a mellow yoga class solo in the cozy top-floor studio—ideal for beginners or anyone after a slower flow. While the vibe was relaxed,…
Dancing Geisha – West Toronto Review
Dancing Geisha – Dancing Geisha review Near Dufferin and Caledonia in West Toronto, Dancing Geisha offers a bold break from your usual fitness class. Sassy tried her first-ever pole session—complete with a spinning pole (yes, the pole spins, not you). The front studio was packed with pros defying gravity, but beginners get their own laid-back…
Balance Fitness – Pilates Review
Balance Fitness – Balance Fitness Pilates review. Look for the indigo building at St. Clair and Yonge — that’s where you’ll find one of Sassy’s GTA faves. Balance Fitness is spotless, professional, and packed with top-tier instructors who actually know your name. Derek Friday is the Pilates pro to see; his sharp eye for form…
Vibe Ten Studio – Midtown Review
Vibe Ten Studio & School – Vibe Ten Studio review – This cozy Midtown retreat with small-studio soul and a whole lot of heart. Sassy arrived fashionably late (oops), but the warm welcome and quick tour made it easy to settle in. The Hot Flow class offered a gentle burn, mellow stretch, and just enough…
InnerWorx – Thornbury Review
Innerworx – Blue Mountains Bliss. This InnerWorx Yoga Thornbury Review takes you inside one of Thornbury’s favorite studios, with sweat-tested insights on classes, vibe, and amenities. Right on the main strip in Thornbury, nestled between the LCBO and the drugstore (convenient, we know), Innerworx is a cozy yoga haven with true small-town charm. The vibe is…
