Y7 Yoga Studio – Upper East Side Review

Y7 Yoga Studio – Upper East Side NYC – This Y7 Yoga Studio review covers my Upper East Side NYC sweat session Sassy was surprised about this class. In this class we had NO idea that this class was going to be in the dark, but dark with candles! Hard to take a photo as…

Jaybird Pilates – Yorkville Review

JayBird’s  Reformer Pilates — The Burn. Jaybird Pilates review with studio located in one of Toronto’s most upscale neighbourhoods, The Burn offers a slow, targeted Reformer Pilates class that delivers deep muscle activation and lasting soreness. With front-loaded springs and a controlled pace, the workout is intense and highly effective.  The class begins in low…