Sassy Sweat Fitness Concierge
We are your Fitness Concierge, ready to find the perfect sweat session that matches your vibe, your goals, and even your schedule. All you have to do is show up; we’ll handle everything else with style. Sassy Sweat Fitness Concierge – your go to!
QUESTION: Sassy Sweat, I am looking for a Private Pilates Instructor to help me learn about how to use a Reformer machine before I start a group classes – can you help me?
At Balance Fitness, Derek Friday is your GTA go to for private reformer Pilates. His dancing background and amazing understanding of biomechanics. He will run through with you the reformer machines, your body make-up and what you can do with him and at home to strengthen and align.
Head to one of the best fitness locations in Toronto, Balance Fitness for boutique service but family feel for your fitness including Pilates, Yoga, Personal Training, Free workout, Cardio and amazing amenities! Ask for Esther or anyone at the front desk and they will give you amazing service!
