Pure Yoga Toronto – Liberty Village Welcome to Pure Yoga Toronto in Liberty Village, a basement-level hot spot with serious heat and an even stronger community vibe. This west-end studio draws a loyal following. I dropped into the intermediate/advanced Hot
Active Life Conditioning – Active Life Conditioning review as Sassy jumped into a last-minute NOONER class at Active Life Conditioning in Collingwood and left fully worked and glowing. This HIIT-style circuit mixed indoor grit with outdoor heat, hitting every muscle
Strong Pilates Review – Little Italy Toronto Branch. This was a new experience for me, a mix of Reformer Pilates and cardio (Pilates Fusion)! You have the choice of rowing machines (ergometers) and stationary bikes. You will bounce between cardio
JayBird Studio Review Reformer Pilates — The Burn. Jaybird Pilates review with studio located in one of Toronto’s most upscale neighbourhoods – Yorkville, The Burn offers a slow, targeted Reformer Pilates class that delivers deep muscle activation and lasting soreness.
Yo BK – Williamsburg, NY. Back in Brooklyn for business—and bagels—Sassy carved out time for a serious sweat at Yo BK, diving into a Full Body Strength class with Regina Noroutite. Right in the heart of Williamsburg, this no-frills studio
Downward Dog Yoga Centre – Downward Dog Yoga review Ossington. Tucked on Ossington’s west side, this bright and welcoming yoga gem blends downtown charm with mellow studio vibes. Sunlight pours in, the community feel is real, and the location’s perfect
Burn Room – Annex Toronto – HIIT Class review. What a blast! This Burn Room HIIT class in the Annex came highly recommended by Kevin from Barry’s Yorkville, who knows the owner and instructor Zalie. I brought a friend along,
Carrie’s Pilates – Yorkville – Here is Carrie’s Pilates review. A friend tipped me off, so off to Yorkville I went for a midday reformer Pilates class. The studio’s red and pink lighting gave it a sleek, modern vibe and
Groove Pilates & Wellness Bar – Midtown Toronto. In the heart of Midtown Toronto at Yonge and Briar Hill (the unofficial Lululemon corner), Groove Pilates opened its doors this summer and already feels like a neighbourhood gem. The studio sits
Lagree Plus Review – Yonge & St. Clair Toronto. This cool, newly opened studio right at the corner of Yonge and St. Clair was an easy pick for Sassy Sweat to test out. With so many reformer studios popping up
Barry’s Review HIIT Class Toronto – Our latest adventure took us to Yorkville for a burning HIIT/Cardio session at Barry’s. Each Barry’s location follows the same format. There were no surprises, just that signature red room, and my equally red
Bode Yoga – Upper East Side, NYC – One of the city’s original hot yoga studios delivers a no-nonsense, high-heat class that moves fast and demands focus. Expect continuous flow, seasoned regulars nailing inversions, and a strong city energy throughout.
Sweat and Tonic – This Sweat and Tonic Cycle review covers my class at The Well Toronto. Sassy had already tested the hot yoga vibes at the Downtown location, so it was time to check out The Well for a
Focused Studios Midtown sits at the corner of Eglinton and Mt. Pleasant and brings a fresh, fun vibe with workouts that deliver. I dropped into a morning class not knowing what to expect since Dance Fit was brand new to
The Only Studio – The Only Studio – Bay Harbor Florida Yoga Review. Here’s your Bay Harbor Islands yoga fix: The Only Studio blends luxury yoga and barre in a boutique setting. Sassy signed up for an early morning class
Ebb & Flow Yoga – Ebb & Flow Yoga review on the Danforth. Located at the start of the Danforth, this upstairs studio is filled with cozy yoga vibes. Studio has exposed brick, warm wood floors, and sunlight are offered
Mosaic Yoga – Mosaic Yoga review. In the heart of Toronto’s Annex, Mosaic Yoga offers a welcoming, down-to-earth space. It feels like a home away from home, even for first-timers. The studio exudes a warm, laid-back energy, with a friendly
Sweat Happy Wellness Pilates — Sweat Happy Pilates review. This basement boutique in Peterborough delivers small-town charm with cozy, low-key appeal. The studio is tucked behind the building like a true local gem. Sassy dropped into the intermediate reformer class
Reformd Studio – Reformd, the new Pilates studio inside The Well, brings together Lagree and Sweat & Tonic in a much-talked-about partnership. Everyone’s buzzing because Lagree shifted from franchises to what feels like a JV with Sweat & Tonic, and
Forest Hill Village Gym review. This facility is such a cool local spot with a real community vibe. I head there with a friend who trains regularly and join the Arms Bum Core class (and yes, I need help with
Everlove Yoga — London, ON. Everlove Yoga review for you. This cozy house-turned-studio near downtown Collingwood blends small-town charm with full-spectrum wellness, offering everything from yoga and HIIT to cold plunges, saunas, and healing treatments. Sassy joined a gentle midday
AT OM Yoga – Kensington Market, Toronto. Sassy is extra excited about this one because was our very first Aerial Yoga class! AT OM sits tucked away on the 2nd floor in the heart of Kensington Market, and finding it
BLUE CANOE ROSEDALE – Blue Canoe Rosedale, formerly Modo and before Moksha, has evolved through a few names but kept its strong studio spirit. With three locations in the city, this one draws a loyal mix of dedicated yogis and
Vibe Ten Studio & School – – This cozy Midtown retreat with small-studio soul and a whole lot of heart. Sassy arrived fashionably late (oops), but the warm welcome and quick tour made it easy to settle in. The Hot
Yogaspace Studio – Little Italy – Here is Sassy’s review for a super studio located in Little Italy. This local gem is amazingly, cozy, friendly and and a great space for beginners and local yogies. In this quaint studio just
Ferris 360 Review – Davisville Toronto. Enjoy our Ferris 360 HIIT Review! Wow… this class packed a punch. A friend sent me here as she said she had a great experience, this hidden gem tucked just below street level, and
Yoga Spa Lounge 1881 – Yoga Spa Lounge 1881 review. On a whirlwind stop through the Upper East Side. Sassy discovered a true hidden gem in Yoga Spa Lounge 1881. It is a refreshingly unpretentious studio that stands out from
Beyond Hot Yoga – Beyond Hot Yoga review Centreville Virginia. Sassy stepped into a Bikram time warp at Beyond Hot Yoga, where 70s carpet meets serious sweat. This no-frills spot brings the heat—literally—and space to stretch in peace. The midday
Studio Lagree Forest Hill Location – Studio Lagree review situated in Spadina Village, this reformer studio is sleek, spicy, and definitely not for the faint of glutes. Classes fill up fast—and for good reason. The burn is intense, the energy
This hot yoga class took place on the Dundas Street and YogaTree did not disappoint! This old school studio is located on the Danforth and is a walk up to the first floor. The studio I was in is large,
Sore & Fit – Sore and Fit review – Located just off Dupont near Yorkville, this modern, multi-level fitness club offers sleek design, top-notch equipment, and a warm, welcoming staff. Sassy joined a mellow yoga class solo in the cozy
I Am Yoga Pilates – Yonge & Bloor -I Am Yoga Pilates review where the studio just south of Yorkville blends old-school charm with downtown loft vibes. Sassy jumped into a hot yoga class that cranked up the heat with
Dancing Geisha – Near Dufferin and Caledonia in West Toronto, Dancing Geisha delivers a bold break from your usual fitness class. Sassy jumped into her first-ever pole session—complete with a spinning pole (yes, the pole spins, not you). The front
T-Pilates – Central Hong Kong – T-Pilates review. Along the main highway in Hong Kong down from the Macau Ferry Terminal this studio on a high flow is very small Reformer Pilates studio that follows an Australian pre recorded video.
Melt Studio review. This studio is located at Bedford and Davenport is a new studio just opened the beginning of this year. It boasts some of the best hot yoga, pilates and fusions of both of these, this studio offers
Seven Yoga Studio – Seven Yoga Studio review. Seven Yoga blends modern cool with cozy vibes right on busy Bayview Avenue, offering a friendly, local atmosphere with a mix of regulars and first-timers. A friend recommended the Hot Flow class,
Loft Fitness and Cycling – Loft Fitness review for the Barre class this studio is nestled in midtown Toronto. It is a bright, boutique-style studio that balances polish with approachability. Sassy dropped in for a barre class and was met
Rumble Boxing – Rumble Boxing review – My first ever boxing class! This sleek basement studio delivers high energy vibes with a dark boxing room, a real ring, and space for both solo and personal training. You walk down the
Y7 Yoga Studio – Upper East Side NYC – This Y7 Yoga Studio review covers my Upper East Side NYC sweat session Sassy was surprised about this class. In this class we had NO idea that this class was going
BLUE CANOE – St. Clair West is one (now two) studios that used to me Moksha, then Modo and now branched off as Blue Canoe. This retro, old school studio vibes is a large studio! It is a nice change
Philosophy Fitness – St. Clair W – This gym is a true neighbourhood gem offering a ton of class options and personal training. Sassy popped into Sweat with instructor Bishop on a friend’s recommendation, and it did not disappoint. The
Wasaga Beach Yoga – Wasaga Beach Yoga review. Located at the end unit close to lakeside Wasaga, this cozy studio delivers a no-fuss, down-to-earth yoga experience. Sassy dropped in for an evening class and found warm vibes, great music, and
Nuala Pilates – Summerhill – Nuala Pilates review. Tucked into Summerhill, Nuala Pilates is a fresh, women-owned boutique studio built on a love for reformer and a smart, personal approach. The space is clean, the vibe welcoming, and the schedule
F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark. Another great, punchy, hard workout. This time, Sassy joined one of the more strength-focused classes—some sessions
SheBoss Pilates – SheBoss Pilates review where this new studio in Upper Midtown is brand-new and locally owned. It brings serious space and sparkle to the neighborhood. The latest Merrithew equipment, including Cadillac reformers, has been outfitted throughout the space.
Féminine Pilates – Here is the Feminine Pilates review! Tucked upstairs in the heart of Middleburg, Féminine Pilates offers an intimate, boutique experience with a distinctly French flair. With just four Reformers and a class size that felt nearly private,
Rumble Boxing Review – Yorkville. Ready to punch out your stress in style? Rumble Yorkville delivers just that. Step into a dark, high energy room lined with 25 to 30 punching bags, glowing lights, and music that hits hard. The
Reforming Pilates – On another Miami trip, Sassy dropped into Reforming Pilates in Bay Harbor, a cute neighborhood studio that runs at full capacity. Every reformer stayed busy and each class felt packed with locals, but I slipped right in
Solis Movement Review – Downtown. This very contemporary studio in downtown Toronto was my next stop to check out another Reformer class. It is pink, it is pretty but don’t let that fool you – the class is the real
New York Hot Yoga – New York Hot Yoga review. Sassy hit the mat on the Upper East Side at New York Hot Yoga, an OG studio serving up sweaty realness since 2001. No frills, no fluff—just 100+ classes a
Mantra Yoga – Mantra Yoga review. Mantra Yoga, located in the heart of Thornbury, is a welcoming local studio. It offers relaxed, all-levels classes in a calm and inclusive environment. The atmosphere is laid-back yet attentive, making it easy for
BeHot Yoga Studio. This BeHot Yoga review dives into my Downtown Toronto sweat session at a no-fuss, local gem where the vibe matches the heat of the room. Sassy dropped into a Power Vinyasa class and worked up a solid
Motiv Pilates – Thornbury. This Motiv Pilates review covers my Thornbury Ontario reformer session. Sassy found a brand new reformer studio in Thornbury Ontario – finally some machines have arrived in the area. Owner operated the studio is new, clean
Catalyst Fitness in Yorkville, Toronto is hot off the press! Sassy usually reviews group fitness studios, but now we’re diving into the world of personal training across the GTA. Personal training comes down to one thing—the trainer. Catalyst was recommended
Loft Cycle Club – Loft Cycle Club review with the studio tucked just off Yonge at Briar Hill, Loft Fitness is a cozy midtown studio with a boutique feel and a relaxed, welcoming atmosphere. The space is clean, modern, and
Rocket Cycle – St. Clair West – Rocket Cycle review delivers one of the most energizing spin classes I have done in ages. The vibe is electric, the music feels straight out of a club, and the energy in the
HotWorx – Aldie, Virginia 🔥 Hotworx review while on vacation and craving a no-fuss, full-throttle sweat, Sassy landed in a 24/7 all-virtual fitness hub—spin, hot yoga, cardio, and weights, all led by screens. The hot yoga “box” (a steamy cube
Othership Yorkville, Toronto location – The space sits just below street level in upscale Yorkville. This delivers luxury with intensity, delivering a full journey from soothing sauna heat to the shock of cold plunges. The sleek, minimalist design leans into
Hi Friends – Blue Canoe Lawrence Park has closed for good. I am so sad as was a go-to for a long time for me! Alternative to try near by is Oli Yoga Pilates. Here is my review of Oli
Merrithew – Midtown Toronto. The OG of Pilates in the GTA so here is my Merrithew Pilates Review Toronto, a world-class studio and teacher-training hub that’s been perfecting the craft since 1988. No gimmicks here—just expert instruction, precise form, and
Oxygen Yoga Midtown – This studio in Midtown on Eglinton has a loyal following, and it’s easy to see why. The HIIT style classes turn up the heat with infrared panels, nightclub lighting, pounding beats, and fast paced circuits that
BEATBOX! Beatbox in Midtown brings the heat with a clean, modern space. It was a sharp boxing-HIIT blend that hits hard from round one. You rotate between punching combos and floor drills at a relentless but well-organized pace, powered by
Coco Reformer Pilates is a studio that I visited with a friend that suggested we give it a try. This cozy, homey studio is so gorgeus and the colours and vibe are just what you want for a local reformer
Sweat and Tonic – Sweat and Tonic review. This sleek, high-energy studio is more than just a place to practice yoga, it’s a full-service wellness destination, complete with luxe lounges, grab-and-go snacks, and a robust schedule of fitness offerings. Sassy
Tru For U – St. Thomas, ON. Tru For U review a longtime favourite in Sassy’s rotation, Tru For U blends small-town charm with feel-good flow in a cozy studio that fits 12–16 mats. The heat is gentle, the vibe
GOOD Yoga – Admiralty, Hong Kong – GOOD Yoga review back where it all began—Sassy returned to Hong Kong and rolled out the mat at GOOD Yoga, founded by longtime fave Rinat Perlman. While Rinat wasn’t teaching, the class still
Body Harmonics Review – Midtown location. This newly relocated Body Harmonics studio, formerly near Eglinton, settled into a bright office building just south of Yonge & Davisville. I dropped into a last-minute Saturday morning class and immediately greeted with friendly
Balance Fitness – Yonge & St. Clair. We are talking amazing PT here!! This local gem at Yonge & St. Clair is a boutique facility with a neighbourhood feel. This all-in-one facility offers most everything you need. The facilities include
Power Yoga – Toronto West This location cranks up the heat and the energy. True to its name, this place brings the fire. Sassy first dipped into Power Yoga years ago at a bougie cottage style spot in Muskoka. Fun
SPINCO – Summerhill. – Spinco review. Tucked into the heart of Summerhill, Spinco’s boutique studio offers a warm welcome and a solid sweat, with thoughtful touches like personalized notes on bikes, helpful staff, and weight swaps on request. The ride
Power Yoga Collingwood – Power Yoga review. This hot power flow class delivered exactly what the name promised—strong movement, steady flow, and plenty of sweat. The room was moderately full for a mid-morning session, with upbeat music setting an energizing
&asanas yoga – &asanas yoga review – his London, ON studio gives off boutique energy with a cozy, clean twist, and the people make newcomers feel instantly welcome (bonus: there’s even a gift!). The class brought just the right mix
Shotgun Simulator – Yorkdale area Toronto. Yes a Shotgun Simulator Golf review a.k.a an indoor driving range! Hey here at Sassy we advocate for any and all activities particularly if they are fun. It is dark, it is moody but
Innerworx – Blue Mountains Bliss. This InnerWorx Yoga Thornbury Review takes you inside one of Thornbury’s favorite studios, with sweat-tested insights on classes, vibe, and amenities. Right on the main strip in Thornbury, nestled between the LCBO and the drugstore (convenient,
Ride Cycle Club Review – Ossington was a blast and something I did not expect. This Ride Cycle Club Review starts with us in a VERY dark studio (think pitch black). The music is happening and very LOUD (even for
Mindful Movement Centre – This Yorkville studio is bright, spotless, and thoughtfully organized, creating a calm and welcoming space. With seven or more classes daily across levels, it’s accessible for all, though new reformer clients should consider a private to
The Yard Yoga – The Yard Yoga review where the studio is tucked away in a low-rise business pocket near Toronto’s Junction. It is a true hidden gem. It is community-focused, and refreshingly down-to-earth. Sassy arrived around noon and, after
889 Community – Yorkville, Toronto. 889 Community Yoga review: set back in the heart of Yorkville, this charming little studio greets you with a surprising splash of retail up front. (And no, 889 isn’t the address—it’s just the name, which
Elements Yoga – London, ON. Elements Yoga review with the SW studio tucked in southwest London. It is the post-holiday reset that I needed. The Hot Yoga – Earth class delivered a grounded, Bikram-inspired flow with steady heat and slow holds
CYCLEBAR LEASIDE — CycleBar Spin Review Toronto and Sassy’s back in the saddle—off the Peloton and into CycleBar. Clean studio, bumping playlists, and stat tracking for all you data junkies. The ride was smooth and strong, no cheesy choreography—just real
Cedarwood Wellness This Cedarwood Wellness Studio review is ready for you! Studio has had a facelift and Sassy was here for it for round #2. Rebranded and refreshed, the space is modern, clean, and downright beautiful. Sassy popped into a
PTBO Yoga Review – Peterborough. This visit to PTBO’s second location this summer was a nice reprieve from the Toronto yoga scene. This time, it was a visit to the North Studio for a hot yoga session. The humble, local
Mula Yoga – Downtown, Toronto – Mula Yoga review and the studio is steps away off Queen West on a one way side street, Mula Yoga is a cool, calm sanctuary with serious community vibes. Sassy joined an Energy Flow
I did this last minute reformer class on the weekend as I need to move my body and found this local midtown studio located on Eglinton Ave E in an older office building I hustled and got into a class
Jet Set Pilates – Brickell Key, Miami, FL While in Miami (ostensibly for work, though beachwear research may have played a role), Sassy dropped into Jet Set Pilates near Brickell Key for a much-needed Reformer fix—and it did not disappoint.
Salti Yoga Review – Peterborough, ON. I stumble upon this studio while up in cottage country this summer. Pleased as I am surprised to find this super cool local spot that has been around for 10 years with their anniversary
Balance Fitness – Balance Fitness Pilates review. Look for the indigo building at St. Clair and Yonge — that’s where you’ll find one of Sassy’s GTA faves. Balance Fitness is spotless, professional, and packed with top-tier instructors who actually know
Yoga Movement Centre – Yoga Movement Centre review – In the heart of Central Hong Kong, this studio blends yoga and HIIT in a way that delivers both sweat and serenity. Sassy joined a morning fusion class that paired mindful
Oli Yoga & Pilates – Oli Yoga Pilates review. Perfectly placed in upper midtown, Oli Yoga & Pilates feels like a neighbourhood gem, fresh, friendly, and thoughtfully run. Now that Blue Canoe Lawrence is closed (Oct 2025) this is the
Gravitate Studio Review – Bedford Park Toronto. I was told to go visit Gravitate Studio on Upper Avenue Road and it was a great experience. I was busy doing two classes – Gravity with the machines and Tabata Fit in
Peterborough Yoga Wellness Centre – Peterborough Yoga Wellness Centre delivers old-school yoga with small-town charm. Tucked behind the building (easy to miss if you’re not looking), the Hunter Street location offers a bright, spacious studio with large windows and a
Reunion Yoga & Pilates – Bloor West – This Reunion Yoga Pilates review covers my Annex Toronto class, and Sassy loves this studio for its top-notch instructors. Classes hit the sweet spot of challenging, unique, and fun. Eric and Scotty
Ultimate Athletics – Summerhill – Sassy returned to Ultimate Athletics for round two, this time for a weekend reformer Pilates class—and it was well worth it. The class was led by a skilled and attentive instructor who struck the right
