Dancing Geisha – Tucked away near Dufferin and Caledonia in West Toronto, Dancing Geisha offers a spicy little detour from your usual fitness routine. Sassy wandered in for her first-ever
&asanas yoga – London, ON is an amazing local gem. Sassy was genuinely impressed and almost shocked at how cool this studio is. If Sassy owned a studio, this would
Mindful Movement Centre – This Yorkville studio is impressively clean, cozy, and well-organized, with a bright, spacious layout that makes you feel at ease. Classes vary in size and level,
Rocket Cycle – 🚀 St. Clair West is one of the coolest spin classes Sassy has done in a long time! The vibe is high energy, the music is amazing
Power Yoga Collingwood – This class lived up to its name: power, flow, and plenty of sweat! As promised, it’s power yoga all the way, with a nice spicy heat
Balance Fitness – Pilates Review. Keep an eye out for the indigo-colored building at St. Clair & Yonge, that’s where you’ll find one of Sassy’s top picks in the GTA!
Peterborough Yoga Wellness Centre –old-school yoga with small-town heart.Hidden behind the building (blink and you’ll miss it), this cozy little studio keeps it real — no ego, no bougie vibes,
Seven Yoga Studio blends modern cool with cozy vibes, right on busy Bayview Avenue. A friend recommended the Hot Flow class, and they weren’t wrong — it’s intense but worth
Mantra Yoga – Mantra Yoga – Thornbury, Ontario Nestled in the heart of Thornbury, Mantra Yoga is a charming local studio where day-to-day yogis gather for a mellow and inviting
Sweat Happy Wellness Pilates — This basement boutique in Peterborough is small-town charm at its finest. Tucked around the back of the building, the studio is cozy, inviting, and gives
SPINCO – Summerhill. Tucked into the heart of Summerhill, Spinco’s boutique studio delivers a warm welcome and a solid sweat. From the personal note on my bike to the staff
Mosaic Yoga – In the heart of Toronto’s Annex, Mosaic Yoga feels like a home away from home — even if you’re just passing through. With its unpretentious vibe and
Blue Canoe – Lawrence Park 🔥 One of Sassy’s go-to yoga spots—for good reason. Blue Canoe serves up stellar instructors (we see you, Yara, Cara, Kathryn, and Marla), a chilled-out
Power Yoga – Toronto West cranks up the heat — and the energy. True to its name, this place brings the fire. Sassy first dipped into Power Yoga years ago
Tucked into upper midtown, Oli Yoga & Pilates is the kind of spot that instantly feels like your neighbourhood secret—warm, welcoming, and just the right amount of cute. Sassy dropped
Sweat and Tonic – Yonge & Shuter Heat Haven – This sleek, high-energy hotspot is more than a yoga studio—it’s a wellness wonderland. From luxe lounges to grab-and-go snacks and
Féminine Pilates – Hidden upstairs in charming Middleburg, Féminine Pilates feels like a secret French escape with a Reformer twist. With only four machines and a class size that felt
Beyond Hot Yoga – Centreville, Virginia, USA. Sassy took a detour into vintage Bikram territory and stumbled into a time warp—complete with 70s-style carpet. Beyond Hot Yoga isn’t flashy, but
Jet Set Pilates – Brickell Key, Miami, FL While in Miami (allegedly for work, realistically for beachwear reconnaissance), Sassy couldn’t resist the lure of a Reformer fix. Jet Set Pilates,
Bode Yoga – Upper East Side, NYC Sassy wandered into one of NYC’s original hot yoga haunts and got steamrolled, in the best way. This class was pure city energy:
Yoga Spa Lounge 1881 – Upper East Side NYC This was a whirlwind stop for Sassy—but what a vibe. Yoga Spa Lounge 1881 isn’t your typical bougie Manhattan studio. No
HotWorx – Aldie, Virginia 🔥 Sassy was on vacation and craving a no-fuss, full-throttle workout, Sassy stumbled into this 24/7 all-virtual fitness hub. Spin, hot spin, hot yoga, cardio, and
Loft Fitness and Cycling Nestled in the heart of Midtown, Toronto Loft Fitness is a bright, boutique-style studio that feels both elevated and approachable. Sassy dropped in for a barre
Rumble Boxing – Time to rumble in the midtown jungle. This slick basement studio brings serious energy with a dark boxing room, real ring, and spots for personal or solo
The Yard Yoga – A Hidden West-End Gem near the Junction. Tucked away in a low-rise business area in the west end, The Yard Yoga is as local and down-to-earth
Vibe Ten Studio & School – Midtown’s Hidden Heat Spot Vibe Ten Studio is a cozy Midtown retreat with small studio soul and a whole lot of heart. Sassy rolled
Downward Dog Yoga Centre – Ossington. Tucked into the west side of downtown, this cozy Ossington gem blends mellow yoga vibes with the best of city life. Surrounded by cafés,
Tru For U – St. Thomas, ON. A longtime fave in Sassy’s rotation, Tru For U is the definition of small-town charm meets feel-good flow. The space is cozy (think
Ebb & Flow Yoga – Danforth, Toronto is located right at the start of the Danforth, a few floors up on the corner — so yes, we got a little
Othership Yorkville, Toronto – Tucked downstairs this upscale Yorkville spa-meets-sweat circuit is a bit “lounging in luxury” but more for Sassy a “face your fears in a plunge pool.” It’s
JayBird’s Reformer Pilates — The Burn. Tucked into one of Toronto’s chicest neighbourhoods, The Burn delivers exactly what the name promises—a slow, sculpting session that leaves you stylishly sore. Reformer
Everlove Yoga — Flow Level 1-2 — a charming house-turned-studio nestled near downtown Collingwood, and yes, it’s giving cozy wellness retreat vibes. This spot offers more than just yoga —
Loft Cycle Club – Midtown, Toronto. Tucked just off Yonge at Briar Hill, Loft Fitness is a cozy midtown gem with a boutique feel and a refreshingly chill vibe. The
I Am Yoga Pilates – Yonge & Bloor. Just south of Yorkville, I Am Yoga & Pilates brings serious charm with its old-school vibe and exposed brick walls—it’s giving downtown
Studio Lagree Tucked in Spadina Village, this reformer spot is sleek, spicy, and not for the faint of glutes. Classes are fast to fill—and for good reason. The burn is
Oxygen Yoga Midtown – Tucked on Eglinton midtown, this Oxygen Yoga franchise has built a loyal following—and for good reason. The HIIT-style classes bring serious heat, both from the infrared
Active Life Conditioning – Collingwood EditionSassy slid into a last-minute nooner at Active Life Conditioning on a hot summers afternoon and left drenched, glowing, and fully worked. This HIIT-style circuit blended
Elements Yoga – London, ON. Tucked in southwest London, Elements Yoga was the holiday reset Sassy didn’t know she needed. Post-feast and craving a detox, we landed in a Hot Yoga
BEATBOX! Box your stress away in Midtown at this clean, high-energy boxing/HIIT studio tucked near Avenue and Eglinton. Right in the middle of Avenue and Eglinton, Beatbox delivers a high-energy,
BLUE CANOE ROSEDALE – Formerly Modo, Moksha, and like Prince…maybe a symbol in a past life…Blue Canoe has gone through a few names/owners, but the vibe is as strong as
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