Reformd Pilates Studio review Downtown Toronto
Pilates
Sassy Sweat

Reformd Pilates Review

Reformd Studio – Reformd, the new Pilates studio inside The Well, brings together Lagree and Sweat & Tonic in a much-talked-about partnership. Everyone’s buzzing

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F45 HIIT Lawrence Park Toronto studio review
HIIT - Circuit
Sassy Sweat

F45 Review

F45 – Lawrence Park – This F45 HIIT review covers my Lawrence Park Toronto sweat session. Yes, the chain partly owned by Marky Mark.

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Groove Pilates studio review Midtown Toronto
Pilates
Sassy Sweat

Groove Pilates Review

Groove Pilates & Wellness Bar – Lawrence Park South – Midtown, Toronto.  In the heart of Midtown Toronto at Yonge and Briar Hill (the

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Philosophy Fitness HIIT St. Clair West Toronto review
HIIT - Circuit
Sassy Sweat

Philosophy Fitness Review

Philosophy Fitness – St. Clair W  – This gym is a true neighbourhood gem offering a ton of class options and personal training.  Sassy

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The Only Studio Bay Harbor Florida yoga review
Yoga
Sassy Sweat

The Only Studio Review

The Only Studio –  The Only Studio – Bay Harbor Florida Yoga Review. Here’s your Bay Harbor Islands yoga fix: The Only Studio blends

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Oxygen Yoga Midtown Toronto review
HIIT - Circuit
Sassy Sweat

Oxygen Yoga Review

Oxygen Yoga Midtown – This studio in Midtown in the Eglinton-Avenue area has a loyal following, and it’s easy to see why. The HIIT

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Strong Pilates Little Italy Toronto mixes Pilates and cardio
Pilates Fusion
Sassy Sweat

Strong Pilates Review

Strong Pilates Review – Little Italy Toronto Branch. This was a new experience for me, a mix of Reformer Pilates and cardio (Pilates Fusion)!

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Catalyst Fitness personal training studio in Yorkville Toronto with weights and strength equipment
Personal Training
Sassy Sweat

Catalyst Fitness Review

Catalyst Fitness in Yorkville, Toronto is hot off the press! Sassy usually reviews group fitness studios, but now we’re diving into the world of

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Gravitate Studio Midtown review door signage
HIIT - Circuit
Sassy Sweat

Gravitate Studio Review

Gravitate Studio  Review –  Bedford Park Toronto. I was told to go visit Gravitate Studio on Upper Avenue Road and it was a great

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Ultimate Athletics Collingwood Reformer Pilates review
Pilates
Sassy Sweat

Ultimate Athletics Review

Ultimate Athletics –  Rosedale-Moore Park – Sassy returned to Ultimate Athletics for round two, this time for a weekend reformer Pilates class—and it was

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Elements Yoga SW London review
Yoga
Sassy Sweat

Elements Yoga Review

Elements Yoga – London, ON.  Elements Yoga review  with the SW studio tucked in southwest London.  It is the post-holiday reset that I needed. The

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Dancing Geisha West Toronto studio review
Pole Dancing
Sassy Sweat

Dancing Geisha Review

Dancing Geisha – Near Dufferin and Caledonia in West Toronto, Dancing Geisha delivers a bold break from your usual fitness class. Sassy jumped into

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Beatbox Midtown Toronto boxing studio review
Boxing
Sassy Sweat

Beatbox Review

BEATBOX!  Beatbox at Eglinton-Avenue area in Midtown brings the heat with a clean, modern space. It was a sharp boxing-HIIT blend that hits hard

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Nuala Pilates Summerhill Toronto review
Pilates
Sassy Sweat

Nuala Pilates Review

Nuala Pilates – Summerhill – Nuala Pilates review.  Tucked into Summerhill, Nuala Pilates is a fresh, women-owned boutique studio built on a love for

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CycleBar Spin Toronto studio review
Spin
Sassy Sweat

CycleBar Review

CYCLEBAR LEASIDE —  CycleBar Spin in Leaside and Sassy’s back in the saddle—off the Peloton and into CycleBar. Clean studio, bumping playlists, and stat

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AT OM Yoga Aerial Yoga review Kensington Market Toronto
Yoga
Sassy Sweat

AT OM Yoga Review

AT OM Yoga – Kensington-China Town, Toronto. Sassy is extra excited about this one because was our very first Aerial Yoga class! AT OM

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EEverlove Yoga Collingwood studio review
Yoga
Sassy Sweat

Everlove Yoga Review

Everlove Yoga  — London, ON. Everlove Yoga review for you. This cozy house-turned-studio near downtown Collingwood blends small-town charm with full-spectrum wellness, offering everything

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