Studio Lagree King W – Same group, new studio, cool vibe!
Studio Lagree King W Review – Three of four Studio Lagree locations down and another red tinted room to conquer. King West’s abs and arms class with Jeffery earned a
Sassy Sweat
Studio Lagree King W Review – Three of four Studio Lagree locations down and another red tinted room to conquer. King West’s abs and arms class with Jeffery earned a
Blue Canoe Rosedale Yoga Review – It pulled me back in after more than a year away, and this time I skipped my usual HIIT class for something different: Hot
Power Yoga Mississauga review: I’ve been to a handful of Power Yoga locations across Ontario, so I added this one to the list while my kid was at camp nearby.
Solis Movement East Review. After trying the downtown Solis, I wanted to check out the East end location, the newest of the brand’s three Toronto studios at 10 St. Lawrence
PAKT Fitness Review – I tried a heated Pulse class at PAKT Fitness’s new studio The Den in King West, upstairs from their weight and group training space The Wild.
Chi Junky Studio Review – This is a studio I’ve meant to visit for ages, and it did not disappoint. It is tucked into Riverside in Toronto’s east end. Chi
Rise Cycle Review – This group has built a solid reputation with two studios across the city. I dropped in for a morning class at their Queen St. E location,
Transcend Studio Review – Ready to transcend your standard movement routine? A gorgeous new zen-like sanctuary has officially arrived in Midtown Toronto north of the intersection of Yonge and Lawrence.
Body Harmonics Dupont Review – If you’ve been wanting to try Pilates but feel intimidated by high-performance boutique fitness culture, Body Harmonics Dupont is the welcoming sanctuary you’ve been looking
Yoga Tree Spadina Review: My second visit to Yoga Tree did not disappoint. This time I joined a Hot Yoga Flow class at the Spadina location in Downtown Toronto. Located
LSD°R Studio is a modern reformer Pilates studio located in the heart of Summerhill on Yonge Street. Opened in Spring 2026 as the second location following the success of its
Jungle Toronto Review – Queen West Toronto. If you are looking for a new spot to sweat in Downtown Toronto, Jungle Toronto on Queen Street West needs to be on
The Yoga Bar review. This studio is nestled behind Costco in Etobicoke attached to a health and wellness business complex. After class you are able to grab a quick coffee
Ki Movement Studio is located in Downtown Toronto is a favourite local studio that manages to be both cute and completely ego-free. This no-pretence reformer studio offers a massive variety
Ultra Pilates Review. This cute studio on Dundas East caught me by surprise. I went into Ultra Pilates not knowing what to expect and came out drenched and well-worked. This
Core Concepts Review. My latest session at Core Concepts shook me to the core literally. I’ve never done a class like this before; they use manual treadmills that you don’t
Stott Pilates Review – Yorkville, Toronto. The OG of ‘traditional’ yoga – If you’re looking for the source, this is it. STOTT Pilates in Yorkville is the global flagship for
Seven Yoga Studio – Seven Yoga Studio review. Seven Yoga blends modern cool with cozy vibes right on busy Bayview Avenue. This Leaside staple offers a friendly, local atmosphere for
Modo Yoga – Danforth location. Modo Yoga (formerly Moksha) is a Canadian staple that has been leading the hot yoga scene since 2004. While they started with traditional hot yoga, the
Park Cycle – Midtown Toronto is Sassy’s latest review. This one is great as only a few blocks walk from home so we had to try this new local opening.
Trove Wellbeing Review in Downtown Toronto. Not your typical sweat session. No burpees. No “just one more rep.”This is all about slowing things down. Trove Wellness offers a more holistic
Well Played Yoga Review – This studio is something very unique in Toronto and particularly Leaside. In the recently converted Mercedes Dealership, this yoga studio opened on the backside of
Barlatës Barre & Pilates Junction – some studios feel intimidating the moment you walk in. Barlates Barre & Pilates is the opposite. Tucked into a cozy Toronto neighbourhood, this small
JayBird Studio Queen West in Toronto. Opened in 2022, this is Jaybird’s first Toronto location, expanded from Vancouver. This dark and sultry studio and they label themselves as a contemporary
Studio Lagree Review , the non-Pilates, Pilates. This brand new studio opened up in Don Mills Shopping is the latest studio from the Studio Lagree Group. The studio is clean,
BHY Broadview Review. This local studio on Queen East is a sister location to BHY Beaches Hot Yoga, just a little further down the strip. Think same vibe… slightly different
Philosophy Fitness – Pilates Fusion with Leslie Parsons. This was a super fun class and I had no idea what I was getting into. I loved the fact that the
Solis Movement Review – Downtown. This very contemporary studio in downtown Toronto was my next stop to check out another Reformer class. It is pink, it is pretty, but don’t
Melt Studio Annex review. This studio is located at Bedford and Davenport is a new studio just opened the beginning of this year. It boasts some of the best hot
Coco Reformer Pilates is a cozy, homey studio I visited with a friend. The space is absolutely gorgeous, the colours and airy vibe are exactly what you want from a
Balance Fitness – Yonge & St. Clair. We are talking amazing PT here!! This local gem at Yonge & St. Clair is a boutique facility with a neighbourhood feel. This
YogaTree Review. This hot yoga class took place at the Bay & Dundas location. YogaTree did not disappoint! This modern, airy studio is a walk-up to the first floor right
Sliving Studio Review. I found this local midtown studio on Eglinton Ave E for a last-minute weekend reformer class. Located in an older office building, Sliving Studio is a small,
Body Harmonics Review – Midtown location. This newly relocated Body Harmonics studio, formerly near Eglinton, settled into a bright office building just south of Yonge & Davisville. I dropped into
Yogaspace Studio – Little Italy – Yogaspace is a quintessential Little Italy gem. Tucked just off College Street, this quaint studio feels like a true neighborhood sanctuary. We climbed the
Ride Cycle Club Review – Ossington is a total vibe and something I did not expect. It starts with us in a VERY dark studio—think pitch black. The music is
Ferris 360 Review – Davisville Toronto. Ferris 360 is a high-energy HIIT sanctuary tucked just below street level in Davisville. I walked in tired and walked out even more tired—in
Lagree Plus Review – Yonge & St. Clair Toronto. Right at the corner of Yonge and St. Clair, Lagree Plus is a sleek, newly opened gem. While Toronto is buzzing
BLUE CANOE – lue Canoe St. Clair West is a retro, old-school sanctuary that evolved from the Moksha and Modo days. It’s a nice change from the smaller boutique studios—this place
Gravitate Studio Review – Bedford Park Toronto. I was told to go visit Gravitate Studio on Upper Avenue Road and it was a great experience. I was busy doing two
Forest Hill Village Gym review. This facility is such a cool local spot with a real community vibe. I head there with a friend who trains regularly and join the
Catalyst Health Yorkville review. In Toronto I mainly review group fitness studios, but now we’re diving into the world of personal training across the GTA. Personal training comes down to
Strong Pilates Review – Little Italy Toronto Branch. This was a new experience for me, a mix of Reformer Pilates and cardio (Pilates Fusion)! You have the choice of rowing
Burn Room – Annex Toronto – HIIT Class review. When it comes to high-intensity, heated strength circuits, having an owner-operator at the mic changes the entire game. Enter Zalie at
Barry’s Review HIIT Class Toronto – Our latest adventure took us to Yorkville for a burning HIIT/Cardio session at Barry’s. Each Barry’s location follows the same format. There were no
Focused Studios Midtown sits at the corner of Eglinton and Mt. Pleasant and brings a fresh, fun vibe with workouts that deliver. I dropped into a morning class not knowing
Pure Yoga Toronto South Parkdale = Liberty Village adjacent. A a basement-level hot spot with serious heat and an even stronger community vibe. This west-end studio draws a loyal following.
Groove Pilates & Wellness Bar – Lawrence Park South – Midtown, Toronto. In the heart of Midtown Toronto at Yonge and Briar Hill (the unofficial Lululemon corner), Groove Pilates opened
Reformd Studio review. The Pilates studio inside The Well, brings together Lagree and Sweat & Tonic in a much-talked-about partnership. It’s buzzing because Lagree shifted from franchises to what feels
Shotgun Simulator – Yorkdale area Toronto. Yes a Shotgun Simulator Golf review a.k.a an indoor driving range! Hey here at Sassy we advocate for any and all activities particularly if
